Abe Froman
Grizzly Family Fitness
30-39
Abe Froman
Double Centurion

All-time

Miles 273
Calories 12,182
Score 10,054

  • April 8, 2014

    3.0 Miles
    136 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    2.03 mi in 5:38

  • April 6, 2014

    7.0 Miles
    338 Calories
    0 Score
    Rides
    5.00 mi in 14:36
    2.03 mi in 5:36

  • March 29, 2014

    1.7 Miles
    65 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    0.67 mi in 3:23

  • March 28, 2014

    6.4 Miles
    290 Calories
    0 Score
    Rides
    4.42 mi in 13:13
    2.03 mi in 5:56

  • March 10, 2014

    3.0 Miles
    137 Calories
    0 Score
    Rides
    3.00 mi in 8:59

  • March 8, 2014

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.01 mi in 3:12

  • March 6, 2014

    2.0 Miles
    94 Calories
    0 Score
    Rides
    2.03 mi in 5:52

  • March 1, 2014

    2.2 Miles
    90 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.24 mi in 5:26

  • February 28, 2014

    6.4 Miles
    279 Calories
    0 Score
    Rides
    4.32 mi in 13:44
    2.03 mi in 6:39

  • February 27, 2014

    5.7 Miles
    258 Calories
    0 Score
    Rides
    5.65 mi in 18:13
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:37

1.0 Miles
16.4 MPH
140 Watts
Redwood Dash

5:10

1.5 Miles
17.4 MPH
154 Watts
Campus Loop

5:57

2.0 Miles
20.4 MPH
238 Watts
Mini Mayhem

5:36

2.0 Miles
21.6 MPH
272 Watts
Evening Bliss

7:10

2.4 Miles
19.6 MPH
226 Watts
Rabbit Run

7:32

2.4 Miles
18.7 MPH
216 Watts
Lost Trail

9:14

2.9 Miles
18.9 MPH
208 Watts
Alpine Splash

9:15

2.9 Miles
19.0 MPH
267 Watts
Coastal Run

10:29

3.4 Miles
19.3 MPH
215 Watts
Fruitdale

13:13

4.4 Miles
20.1 MPH
225 Watts

Moderate

City Express

17:34

4.5 Miles
15.4 MPH
209 Watts
Dragon Fire

14:36

5.0 Miles
20.6 MPH
248 Watts
Billy Goat Falls

20:14

5.4 Miles
15.9 MPH
177 Watts
Moody Ambush

17:40

5.4 Miles
18.1 MPH
205 Watts
Quicksilver

19:24

6.3 Miles
19.5 MPH
223 Watts
Stump Puller

21:38

6.9 Miles
19.2 MPH
222 Watts
Apple Grinder

22:35

7.0 Miles
18.5 MPH
209 Watts

Challenging

Ravens Roost

25:27

7.2 Miles
17.0 MPH
183 Watts
Stormy Hollow

26:43

7.4 Miles
16.7 MPH
198 Watts
Falcon Flight

24:55

8.4 Miles
20.2 MPH
243 Watts
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