Richard Hayes
30-39
Richard  Hayes
Biker

All-time

Miles 21
Calories 705
Score 0
  • May 18, 2014

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:27
  • April 9, 2014

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:40
  • March 26, 2014

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 12:15
  • March 8, 2014

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:32
  • February 24, 2014

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:48
  • February 20, 2014

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:06
  • February 12, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:30
  • February 11, 2014

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:17
  • February 5, 2014

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:21
  • January 31, 2014

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 3:56
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:55

1.0 Miles
15.0 MPH
113 Watts
Rolling Thunder

3:40

1.0 Miles
16.7 MPH
155 Watts
Redwood Dash

5:32

1.5 Miles
16.0 MPH
132 Watts
Campus Loop

8:17

2.0 Miles
14.6 MPH
111 Watts
Mini Mayhem

8:30

2.0 Miles
14.3 MPH
104 Watts
Evening Bliss

10:21

2.4 Miles
13.5 MPH
102 Watts
Rabbit Run

10:06

2.4 Miles
13.9 MPH
107 Watts
Lost Trail

12:15

2.9 Miles
14.2 MPH
114 Watts