Robert Nadz
YMCA - Hockomock - Foxboro
30-39
Robert Nadz
Double Centurion

All-time

Miles 404
Calories 18,102
Score 0

  • October 25, 2017

    2.7 Miles
    125 Calories
    0 Score
    Rides
    2.73 mi in 10:49

  • March 16, 2015

    6.9 Miles
    301 Calories
    0 Score
    Rides
    6.91 mi in 24:03

  • March 8, 2015

    2.3 Miles
    119 Calories
    0 Score
    Rides
    0.69 mi in 2:30
    1.58 mi in 7:25

  • February 27, 2015

    6.9 Miles
    291 Calories
    0 Score
    Rides
    6.91 mi in 24:17

  • February 25, 2015

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.43 mi in 19:49

  • February 22, 2015

    6.0 Miles
    271 Calories
    0 Score
    Rides
    6.01 mi in 21:32

  • January 30, 2015

    7.5 Miles
    352 Calories
    0 Score
    Rides
    2.03 mi in 6:11
    2.36 mi in 7:53
    3.09 mi in 14:01

  • January 29, 2015

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.00 mi in 7:22

  • October 30, 2014

    1.2 Miles
    66 Calories
    0 Score
    Rides
    1.21 mi in 5:46

  • June 18, 2014

    1.2 Miles
    69 Calories
    0 Score
    Rides
    1.23 mi in 5:33
Workout Wizard
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October 2017
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
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3 Mar 2014 - 17 Mar 2014
Winter Games
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February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:32

1.0 Miles
23.3 MPH
324 Watts
Rolling Thunder

2:53

1.0 Miles
21.1 MPH
269 Watts
Redwood Dash

4:30

1.5 Miles
19.7 MPH
212 Watts
Campus Loop

6:50

2.0 Miles
17.8 MPH
177 Watts
Mini Mayhem

6:11

2.0 Miles
19.5 MPH
217 Watts
Rabbit Run

7:53

2.4 Miles
17.7 MPH
183 Watts
Coastal Run

13:42

3.4 Miles
14.8 MPH
114 Watts

Moderate

City Express

17:15

4.5 Miles
15.9 MPH
238 Watts
Dragon Fire

15:43

5.0 Miles
19.0 MPH
210 Watts
Billy Goat Falls

19:58

5.4 Miles
16.1 MPH
185 Watts
Broken Spoke

19:49

5.4 Miles
16.2 MPH
171 Watts
Moody Ambush

18:55

5.4 Miles
17.0 MPH
190 Watts
Ironhorse Rush

21:32

6.0 Miles
16.7 MPH
185 Watts
Quicksilver

23:24

6.3 Miles
16.2 MPH
149 Watts
Farmers Bluff

24:17

6.9 Miles
17.1 MPH
175 Watts
Stump Puller

24:03

6.9 Miles
17.3 MPH
184 Watts

Challenging

Ravens Roost

24:15

7.2 Miles
17.9 MPH
212 Watts
Stormy Hollow

26:46

7.4 Miles
16.6 MPH
191 Watts
Odyssey

28:55

7.6 Miles
15.8 MPH
178 Watts
Falcon Flight

29:52

8.4 Miles
16.8 MPH
169 Watts
Monkey Pass

36:25

9.5 Miles
15.7 MPH
152 Watts
Outlaw Rock

44:58

10.0 Miles
13.3 MPH
136 Watts
Camel Country

40:24

10.0 Miles
14.8 MPH
163 Watts
Drifters Peak

39:51

10.2 Miles
15.2 MPH
182 Watts

Extreme

Thunderball

43:32

10.7 Miles
14.7 MPH
144 Watts
Gut Buster

40:12

11.0 Miles
16.3 MPH
206 Watts
Lost Valley

50:23

11.5 Miles
13.7 MPH
157 Watts
Vindicator

48:25

12.2 Miles
15.1 MPH
164 Watts
Grape Stomper

47:23

12.2 Miles
15.4 MPH
169 Watts
Pyramid Mountain

50:03

13.5 Miles
16.2 MPH
157 Watts
Temple Ridge

46:22

13.5 Miles
17.5 MPH
191 Watts
Ascension

1:21:52

18.3 Miles
13.3 MPH
143 Watts
Savage Revenge

1:18:31

20.0 Miles
15.3 MPH
172 Watts
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