Kat Ferreira
YMCA - Metro Detroit - North Oakland
20-29
Kat Ferreira
McKinley

All-time

Miles 697
Calories 26,980
Score 320

  • April 2, 2016

    3.7 Miles
    145 Calories
    0 Score
    Rides
    3.65 mi in 13:22

  • March 30, 2016

    10.0 Miles
    419 Calories
    0 Score
    Rides
    10.01 mi in 43:34

  • March 22, 2016

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 21:33

  • October 15, 2015

    7.9 Miles
    292 Calories
    0 Score
    Rides
    5.00 mi in 20:19
    2.93 mi in 11:55

  • October 9, 2015

    5.4 Miles
    207 Calories
    0 Score
    Rides
    3.03 mi in 13:00
    2.36 mi in 8:43

  • September 29, 2015

    9.4 Miles
    347 Calories
    0 Score
    Rides
    6.01 mi in 26:18
    3.37 mi in 12:51

  • September 27, 2015

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 19:43

  • September 22, 2015

    7.9 Miles
    273 Calories
    0 Score
    Rides
    5.00 mi in 19:48
    2.91 mi in 10:52

  • September 18, 2015

    6.8 Miles
    225 Calories
    0 Score
    Rides
    4.42 mi in 17:12
    2.36 mi in 8:39

  • September 15, 2015

    5.8 Miles
    208 Calories
    0 Score
    Rides
    2.42 mi in 10:33
    1.06 mi in 5:08
    2.36 mi in 8:49
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
155 Watts
Rolling Thunder

3:46

1.0 Miles
16.2 MPH
136 Watts
Redwood Dash

5:42

1.5 Miles
15.5 MPH
117 Watts
Campus Loop

7:25

2.0 Miles
16.4 MPH
136 Watts
Mini Mayhem

7:30

2.0 Miles
16.1 MPH
135 Watts
Evening Bliss

8:39

2.4 Miles
16.3 MPH
143 Watts
Rabbit Run

8:49

2.4 Miles
15.9 MPH
135 Watts
Lost Trail

10:27

2.9 Miles
16.7 MPH
151 Watts
Alpine Splash

11:55

2.9 Miles
14.7 MPH
151 Watts
Coastal Run

12:15

3.4 Miles
16.5 MPH
148 Watts
Bent Spoke

15:53

4.0 Miles
15.0 MPH
132 Watts
Fruitdale

16:47

4.4 Miles
15.8 MPH
118 Watts

Moderate

City Express

22:43

4.5 Miles
12.1 MPH
141 Watts
Dragon Fire

16:58

5.0 Miles
17.6 MPH
171 Watts
Billy Goat Falls

21:33

5.4 Miles
14.9 MPH
152 Watts
Moody Ambush

21:47

5.4 Miles
14.8 MPH
133 Watts
Ironhorse Rush

24:47

6.0 Miles
14.5 MPH
135 Watts
Quicksilver

23:47

6.3 Miles
15.9 MPH
138 Watts
Farmers Bluff

24:56

6.9 Miles
16.6 MPH
155 Watts
Stump Puller

25:09

6.9 Miles
16.5 MPH
153 Watts
Apple Grinder

26:31

7.0 Miles
15.8 MPH
147 Watts
Sunday Afternoon

26:03

7.0 Miles
16.0 MPH
153 Watts

Challenging

Ravens Roost

29:24

7.2 Miles
14.7 MPH
138 Watts
Stormy Hollow

28:47

7.4 Miles
15.5 MPH
157 Watts
Odyssey

31:04

7.6 Miles
14.7 MPH
148 Watts
Wicked Workout

33:24

7.9 Miles
14.1 MPH
152 Watts
Oh Mama

32:28

7.9 Miles
14.5 MPH
153 Watts
Rough Rider

30:06

8.4 Miles
16.7 MPH
156 Watts
Falcon Flight

30:43

8.4 Miles
16.4 MPH
153 Watts
Monkey Pass

35:21

9.5 Miles
16.2 MPH
160 Watts
Outlaw Rock

43:34

10.0 Miles
13.8 MPH
136 Watts
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