k l
Columbia Athletic Club
30-39
k l
Double Centurion

All-time

Miles 288
Calories 11,588
Score 0

  • May 23, 2017

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 15:09

  • December 4, 2016

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:47

  • November 19, 2016

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 15:43

  • November 15, 2016

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 20:18

  • November 5, 2016

    4.5 Miles
    210 Calories
    0 Score
    Rides
    4.53 mi in 30:52

  • October 21, 2016

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 20:28

  • October 10, 2016

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 30:28

  • October 2, 2016

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 26:03

  • September 24, 2016

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 28:34

  • September 22, 2016

    5.7 Miles
    223 Calories
    0 Score
    Rides
    5.37 mi in 28:49
    0.33 mi in 1:39
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:58

1.0 Miles
12.1 MPH
75 Watts
Rolling Thunder

4:59

1.0 Miles
12.3 MPH
86 Watts
Mini Mayhem

8:47

2.0 Miles
13.8 MPH
104 Watts
Lost Trail

13:19

2.9 Miles
13.2 MPH
95 Watts
Alpine Splash

12:47

2.9 Miles
13.7 MPH
138 Watts
Coastal Run

15:43

3.4 Miles
12.9 MPH
95 Watts
Bent Spoke

19:02

4.0 Miles
12.5 MPH
105 Watts

Moderate

City Express

23:19

4.5 Miles
11.7 MPH
138 Watts
Dragon Fire

21:10

5.0 Miles
14.2 MPH
104 Watts
Billy Goat Falls

26:59

5.4 Miles
11.9 MPH
101 Watts
Broken Spoke

23:36

5.4 Miles
13.6 MPH
125 Watts
Moody Ambush

23:46

5.4 Miles
13.5 MPH
115 Watts
Ironhorse Rush

28:20

6.0 Miles
12.7 MPH
105 Watts
Quicksilver

27:36

6.3 Miles
13.7 MPH
113 Watts
Farmers Bluff

30:18

6.9 Miles
13.7 MPH
105 Watts
Sunday Afternoon

32:23

7.0 Miles
12.9 MPH
101 Watts

Challenging

Stormy Hollow

38:06

7.4 Miles
11.7 MPH
97 Watts
Odyssey

40:43

7.6 Miles
11.2 MPH
99 Watts
Wicked Workout

39:25

7.9 Miles
12.0 MPH
113 Watts
Drifters Peak

53:46

10.2 Miles
11.3 MPH
108 Watts

Extreme

Thunderball

50:45

10.7 Miles
12.6 MPH
111 Watts
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