Luke Hagel
Anytime Fitness - West Bend
30-39
Luke Hagel
Centurion

All-time

Miles 193
Calories 9,483
Score 0

  • July 15, 2014

    6.9 Miles
    308 Calories
    0 Score
    Rides
    6.91 mi in 22:25

  • June 24, 2014

    8.4 Miles
    418 Calories
    0 Score
    Rides
    8.38 mi in 24:18

  • June 17, 2014

    12.2 Miles
    617 Calories
    0 Score
    Rides
    12.18 mi in 39:48

  • June 10, 2014

    13.5 Miles
    625 Calories
    0 Score
    Rides
    13.50 mi in 42:14

  • June 4, 2014

    12.2 Miles
    634 Calories
    0 Score
    Rides
    12.18 mi in 38:09

  • May 29, 2014

    10.2 Miles
    514 Calories
    0 Score
    Rides
    10.16 mi in 35:16

  • May 20, 2014

    11.0 Miles
    576 Calories
    0 Score
    Rides
    11.03 mi in 37:09

  • May 13, 2014

    14.5 Miles
    723 Calories
    0 Score
    Rides
    13.50 mi in 40:32
    1.02 mi in 3:02

  • May 6, 2014

    12.9 Miles
    591 Calories
    0 Score
    Rides
    2.36 mi in 6:38
    6.01 mi in 19:03
    2.03 mi in 6:13
    1.50 mi in 4:48
    1.02 mi in 4:07

  • April 29, 2014

    11.5 Miles
    590 Calories
    0 Score
    Rides
    11.53 mi in 41:40
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:38

1.0 Miles
22.5 MPH
290 Watts
Rolling Thunder

3:02

1.0 Miles
20.1 MPH
238 Watts
Redwood Dash

4:48

1.5 Miles
18.5 MPH
180 Watts
Campus Loop

6:13

2.0 Miles
19.5 MPH
212 Watts
Mini Mayhem

5:31

2.0 Miles
21.8 MPH
280 Watts
Evening Bliss

6:38

2.4 Miles
21.0 MPH
266 Watts
Lost Trail

9:20

2.9 Miles
18.7 MPH
204 Watts

Moderate

City Express

17:39

4.5 Miles
15.4 MPH
217 Watts
Dragon Fire

14:27

5.0 Miles
20.7 MPH
253 Watts
Billy Goat Falls

18:07

5.4 Miles
17.7 MPH
220 Watts
Moody Ambush

18:15

5.4 Miles
17.5 MPH
196 Watts
Ironhorse Rush

19:03

6.0 Miles
18.8 MPH
235 Watts
Quicksilver

19:12

6.3 Miles
19.7 MPH
234 Watts
Farmers Bluff

22:25

6.9 Miles
18.5 MPH
205 Watts
Stump Puller

19:41

6.9 Miles
21.0 MPH
274 Watts
Apple Grinder

22:25

7.0 Miles
18.6 MPH
218 Watts

Challenging

Oh Mama

27:52

7.9 Miles
16.9 MPH
218 Watts
Falcon Flight

24:18

8.4 Miles
20.6 MPH
262 Watts
Outlaw Rock

36:14

10.0 Miles
16.5 MPH
203 Watts
Drifters Peak

35:16

10.2 Miles
17.1 MPH
219 Watts

Extreme

Thunderball

32:35

10.7 Miles
19.6 MPH
254 Watts
Gut Buster

37:09

11.0 Miles
17.6 MPH
234 Watts
Lost Valley

41:40

11.5 Miles
16.5 MPH
211 Watts
Vindicator

39:48

12.2 Miles
18.3 MPH
234 Watts
Grape Stomper

38:09

12.2 Miles
19.0 MPH
252 Watts
Pyramid Mountain

42:14

13.5 Miles
19.1 MPH
222 Watts
Temple Ridge

40:32

13.5 Miles
20.0 MPH
253 Watts
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