Cyrille Renou
Keep Cool - Manosque
40-49
Cyrille Renou
Double Centurion Giro d'Expresso

All-time

Miles 395
Calories 20,036
Score 0

  • August 20, 2014

    5.1 Miles
    269 Calories
    0 Score
    Rides
    5.06 mi in 22:53

  • August 16, 2014

    13.5 Miles
    659 Calories
    0 Score
    Rides
    13.50 mi in 40:08

  • August 15, 2014

    10.0 Miles
    534 Calories
    0 Score
    Rides
    10.01 mi in 31:39

  • August 9, 2014

    10.2 Miles
    535 Calories
    0 Score
    Rides
    10.16 mi in 33:23

  • August 2, 2014

    18.0 Miles
    932 Calories
    0 Score
    Rides
    4.53 mi in 15:30
    13.50 mi in 39:58

  • July 31, 2014

    9.8 Miles
    495 Calories
    0 Score
    Rides
    2.91 mi in 8:13
    6.91 mi in 19:45

  • July 28, 2014

    15.3 Miles
    742 Calories
    0 Score
    Rides
    6.91 mi in 20:14
    8.38 mi in 24:45

  • July 26, 2014

    9.4 Miles
    495 Calories
    0 Score
    Rides
    1.50 mi in 3:54
    7.87 mi in 25:13

  • July 25, 2014

    11.9 Miles
    575 Calories
    0 Score
    Rides
    5.00 mi in 14:23
    6.91 mi in 20:21

  • July 22, 2014

    12.9 Miles
    644 Calories
    0 Score
    Rides
    3.37 mi in 9:33
    9.54 mi in 28:29
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains

Basic

Rolling Thunder

2:38

1.0 Miles
23.1 MPH
324 Watts
Redwood Dash

3:54

1.5 Miles
23.1 MPH
311 Watts
Evening Bliss

6:32

2.4 Miles
21.4 MPH
275 Watts
Rabbit Run

6:34

2.4 Miles
21.4 MPH
280 Watts
Lost Trail

8:13

2.9 Miles
21.2 MPH
271 Watts
Alpine Splash

8:46

2.9 Miles
20.1 MPH
278 Watts
Coastal Run

9:33

3.4 Miles
21.2 MPH
265 Watts
Fruitdale

12:35

4.4 Miles
21.1 MPH
247 Watts

Moderate

City Express

15:30

4.5 Miles
17.6 MPH
264 Watts
Dragon Fire

14:23

5.0 Miles
20.8 MPH
252 Watts
Billy Goat Falls

16:29

5.4 Miles
19.6 MPH
262 Watts
Broken Spoke

16:04

5.4 Miles
19.9 MPH
256 Watts
Moody Ambush

15:58

5.4 Miles
20.1 MPH
262 Watts
Ironhorse Rush

18:08

6.0 Miles
19.8 MPH
256 Watts
Quicksilver

18:33

6.3 Miles
20.5 MPH
252 Watts
Farmers Bluff

20:14

6.9 Miles
20.5 MPH
253 Watts
Stump Puller

19:45

6.9 Miles
21.1 MPH
271 Watts
Apple Grinder

20:56

7.0 Miles
19.9 MPH
251 Watts

Challenging

Ravens Roost

22:03

7.2 Miles
19.7 MPH
248 Watts
Stormy Hollow

22:45

7.4 Miles
19.6 MPH
253 Watts
Wicked Workout

25:42

7.9 Miles
18.4 MPH
241 Watts
Oh Mama

25:13

7.9 Miles
18.7 MPH
251 Watts
Rough Rider

24:45

8.4 Miles
20.3 MPH
247 Watts
Monkey Pass

28:29

9.5 Miles
20.2 MPH
255 Watts
Outlaw Rock

31:39

10.0 Miles
19.0 MPH
257 Watts
Drifters Peak

33:23

10.2 Miles
18.2 MPH
242 Watts

Extreme

Thunderball

34:24

10.7 Miles
18.6 MPH
212 Watts
Gut Buster

38:30

11.0 Miles
17.1 MPH
222 Watts
Grape Stomper

38:55

12.2 Miles
18.8 MPH
239 Watts
Pyramid Mountain

39:58

13.5 Miles
20.3 MPH
252 Watts
Temple Ridge

40:08

13.5 Miles
20.2 MPH
249 Watts
Savage Revenge

1:04:21

20.0 Miles
18.6 MPH
237 Watts
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