kyle danelak
YMCA - Greater Dayton - Y at the Heights
30-39
kyle danelak
Centurion

All-time

Miles 154
Calories 5,908
Score 11,455

  • July 3, 2023

    4.4 Miles
    145 Calories
    0 Score
    Rides
    1.50 mi in 5:47
    2.91 mi in 12:36

  • February 28, 2023

    5.5 Miles
    208 Calories
    0 Score
    Rides
    4.01 mi in 16:27
    1.50 mi in 5:44

  • January 10, 2023

    4.7 Miles
    193 Calories
    0 Score
    Rides
    4.72 mi in 16:15

  • November 18, 2022

    5.1 Miles
    196 Calories
    0 Score
    Rides
    2.03 mi in 7:01
    3.09 mi in 11:56

  • March 4, 2015

    1.0 Miles
    51 Calories
    0 Score
    Rides
    1.00 mi in 2:44

  • August 23, 2014

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.26 mi in 0:58

  • July 31, 2014

    13.3 Miles
    551 Calories
    0 Score
    Rides
    5.43 mi in 21:58
    7.87 mi in 33:03

  • July 30, 2014

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 22:33

  • July 29, 2014

    18.6 Miles
    680 Calories
    0 Score
    Rides
    6.91 mi in 27:02
    4.82 mi in 18:06
    2.36 mi in 8:23
    2.03 mi in 6:58
    1.50 mi in 4:58
    1.02 mi in 3:52

  • July 17, 2014

    4.4 Miles
    152 Calories
    0 Score
    Rides
    1.06 mi in 5:14
    3.30 mi in 13:18
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:44

1.0 Miles
21.9 MPH
288 Watts
Rolling Thunder

3:52

1.0 Miles
15.8 MPH
130 Watts
Redwood Dash

4:58

1.5 Miles
18.0 MPH
165 Watts
Campus Loop

6:58

2.0 Miles
17.4 MPH
158 Watts
Mini Mayhem

7:01

2.0 Miles
17.4 MPH
170 Watts
Evening Bliss

7:41

2.4 Miles
18.5 MPH
208 Watts
Rabbit Run

7:56

2.4 Miles
17.9 MPH
194 Watts
Lost Trail

11:21

2.9 Miles
15.4 MPH
127 Watts
Alpine Splash

11:50

2.9 Miles
14.9 MPH
156 Watts
Bent Spoke

16:27

4.0 Miles
14.6 MPH
138 Watts
Fruitdale

15:39

4.4 Miles
17.0 MPH
145 Watts

Moderate

Dragon Fire

20:12

5.0 Miles
14.9 MPH
115 Watts
Billy Goat Falls

22:33

5.4 Miles
14.3 MPH
144 Watts
Moody Ambush

21:58

5.4 Miles
14.7 MPH
131 Watts
Ironhorse Rush

23:43

6.0 Miles
15.2 MPH
147 Watts
Farmers Bluff

27:02

6.9 Miles
15.4 MPH
132 Watts
Stump Puller

28:10

6.9 Miles
14.8 MPH
122 Watts

Challenging

Oh Mama

33:03

7.9 Miles
14.3 MPH
150 Watts
Rough Rider

31:06

8.4 Miles
16.2 MPH
149 Watts
Falcon Flight

29:37

8.4 Miles
17.0 MPH
164 Watts
Monkey Pass

36:09

9.5 Miles
15.9 MPH
157 Watts
Camel Country

37:57

10.0 Miles
15.8 MPH
177 Watts
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