Lauren Slingluff
The NRG Lab Inc
20-29
Lauren Slingluff
Centurion

All-time

Miles 137
Calories 5,134
Score 16,736

  • November 6, 2015

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 14:25

  • October 24, 2015

    6.9 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 29:22

  • February 17, 2015

    3.4 Miles
    98 Calories
    0 Score
    Rides
    3.37 mi in 17:29

  • January 14, 2015

    2.7 Miles
    92 Calories
    0 Score
    Rides
    2.70 mi in 16:00

  • September 29, 2014

    4.4 Miles
    169 Calories
    0 Score
    Rides
    3.36 mi in 20:02
    1.00 mi in 4:18

  • September 22, 2014

    5.0 Miles
    179 Calories
    0 Score
    Rides
    4.00 mi in 21:37
    1.02 mi in 4:27

  • August 27, 2014

    8.0 Miles
    320 Calories
    0 Score
    Rides
    6.98 mi in 26:53
    1.02 mi in 3:42

  • August 25, 2014

    8.9 Miles
    338 Calories
    0 Score
    Rides
    6.91 mi in 25:56
    2.03 mi in 7:42

  • August 18, 2014

    6.3 Miles
    249 Calories
    0 Score
    Rides
    5.43 mi in 20:38
    0.83 mi in 3:18

  • August 14, 2014

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 21:45
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.8 MPH
164 Watts
Rolling Thunder

3:42

1.0 Miles
16.6 MPH
151 Watts
Redwood Dash

5:40

1.5 Miles
15.8 MPH
125 Watts
Campus Loop

7:42

2.0 Miles
15.8 MPH
130 Watts
Mini Mayhem

8:50

2.0 Miles
13.7 MPH
93 Watts
Evening Bliss

9:32

2.4 Miles
14.7 MPH
118 Watts
Rabbit Run

8:51

2.4 Miles
15.9 MPH
143 Watts
Lost Trail

12:23

2.9 Miles
14.1 MPH
110 Watts
Alpine Splash

14:25

2.9 Miles
12.2 MPH
114 Watts
Bent Spoke

15:03

4.0 Miles
15.8 MPH
160 Watts
Fruitdale

17:38

4.4 Miles
15.0 MPH
111 Watts

Moderate

Dragon Fire

19:04

5.0 Miles
15.7 MPH
133 Watts
Billy Goat Falls

23:16

5.4 Miles
13.8 MPH
136 Watts
Broken Spoke

21:03

5.4 Miles
15.2 MPH
149 Watts
Moody Ambush

20:38

5.4 Miles
15.6 MPH
155 Watts
Ironhorse Rush

23:41

6.0 Miles
15.2 MPH
154 Watts
Quicksilver

24:07

6.3 Miles
15.7 MPH
140 Watts
Farmers Bluff

25:56

6.9 Miles
16.0 MPH
148 Watts
Apple Grinder

26:53

7.0 Miles
15.5 MPH
150 Watts
Sunday Afternoon

28:20

7.0 Miles
14.7 MPH
134 Watts
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