Frank LoTempio, III
30-39
Frank LoTempio, III
Double Millennium Titan 5000

All-time

Miles 2,282
Calories 112,153
Score 0
  • June 11, 2018

    6.7 Miles
    265 Calories
    0 Score
    Rides
    6.73 mi in 25:03
    Goal: 25 Minutes
  • July 27, 2017

    7.8 Miles
    318 Calories
    0 Score
    Rides
    7.76 mi in 26:23
  • March 23, 2015

    9.5 Miles
    439 Calories
    0 Score
    Rides
    9.54 mi in 31:36
  • March 9, 2015

    9.1 Miles
    395 Calories
    0 Score
    Rides
    9.11 mi in 30:05
  • March 4, 2015

    9.5 Miles
    429 Calories
    0 Score
    Rides
    9.54 mi in 32:24
  • February 20, 2015

    8.3 Miles
    396 Calories
    0 Score
    Rides
    8.25 mi in 27:07
  • February 5, 2015

    8.4 Miles
    365 Calories
    0 Score
    Rides
    8.38 mi in 28:10
  • December 24, 2014

    9.5 Miles
    422 Calories
    0 Score
    Rides
    9.54 mi in 33:06
  • December 22, 2014

    8.7 Miles
    365 Calories
    0 Score
    Rides
    8.65 mi in 30:00
  • December 19, 2014

    8.4 Miles
    350 Calories
    0 Score
    Rides
    8.38 mi in 29:51
Earn 50 mountain points for your chance to win $100
June 2018
Burn 2,500 Calories
July 2017
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000
Century Ride
Century Ride

Basic

Expresso Speedway

2:48

1.0 Miles
21.0 MPH
257 Watts
Rolling Thunder

3:48

1.0 Miles
15.9 MPH
165 Watts
Redwood Dash

4:47

1.5 Miles
18.7 MPH
199 Watts
Titan Time

5:33

1.8 Miles
18.5 MPH
210 Watts
Campus Loop

6:14

2.0 Miles
19.5 MPH
235 Watts
Mini Mayhem

6:09

2.0 Miles
19.6 MPH
240 Watts
Evening Bliss

6:35

2.4 Miles
21.1 MPH
287 Watts
Lost Trail

8:46

2.9 Miles
19.9 MPH
251 Watts
Alpine Splash

9:17

2.9 Miles
18.9 MPH
271 Watts
Coastal Run

10:17

3.4 Miles
19.6 MPH
259 Watts
Bent Spoke

11:04

4.0 Miles
21.3 MPH
313 Watts
Fruitdale

11:43

4.4 Miles
22.6 MPH
312 Watts

Moderate

City Express

14:38

4.5 Miles
18.4 MPH
306 Watts
Dragon Fire

13:33

5.0 Miles
22.1 MPH
321 Watts
Billy Goat Falls

15:16

5.4 Miles
20.9 MPH
310 Watts
Broken Spoke

15:24

5.4 Miles
20.7 MPH
302 Watts
Moody Ambush

15:22

5.4 Miles
20.8 MPH
310 Watts
Ironhorse Rush

17:39

6.0 Miles
20.3 MPH
294 Watts
Quicksilver

17:16

6.3 Miles
21.9 MPH
307 Watts
Farmers Bluff

19:34

6.9 Miles
21.1 MPH
289 Watts
Stump Puller

18:58

6.9 Miles
21.8 MPH
309 Watts
Apple Grinder

20:00

7.0 Miles
20.8 MPH
305 Watts
Sunday Afternoon

21:06

7.0 Miles
19.7 MPH
274 Watts

Challenging

Ravens Roost

21:32

7.2 Miles
20.1 MPH
287 Watts
Stormy Hollow

21:06

7.4 Miles
21.0 MPH
309 Watts
Odyssey

21:48

7.6 Miles
20.8 MPH
308 Watts
Wicked Workout

23:27

7.9 Miles
20.0 MPH
297 Watts
Oh Mama

24:30

7.9 Miles
19.2 MPH
287 Watts
Rough Rider

23:32

8.4 Miles
21.3 MPH
291 Watts
Falcon Flight

23:25

8.4 Miles
21.4 MPH
309 Watts
Monkey Pass

28:56

9.5 Miles
19.7 MPH
274 Watts
Outlaw Rock

29:35

10.0 Miles
20.2 MPH
315 Watts
Camel Country

32:31

10.0 Miles
18.4 MPH
261 Watts
Drifters Peak

30:17

10.1 Miles
19.9 MPH
288 Watts

Extreme

Thunderball

31:00

10.7 Miles
20.6 MPH
289 Watts
Gut Buster

36:51

11.0 Miles
17.8 MPH
255 Watts
Lost Valley

36:17

11.5 Miles
19.0 MPH
290 Watts
Vindicator

37:46

12.2 Miles
19.3 MPH
278 Watts
Pyramid Mountain

49:51

13.5 Miles
16.3 MPH
178 Watts
Temple Ridge

40:00

13.5 Miles
20.2 MPH
280 Watts