J. Jones

Jennifer Jones

30-39

All-time

Miles	254
Calories	9,022
Score	23,526

Jennifer Jones

Vanderbilt University

30-39

January 30, 2015

5.4 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

29

88

0

Fruitdale

4.42 mi in 17:38

1

17:38

4.42

15.0

143

112

134
January 28, 2015

21.4 Miles

840 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.11 mi in 13:27

0.48

13:27

2.11

9.4

51

40

201

Ascension

18.30 mi in 1:33:25

1

1:33:25

18.3

11.8

764

112

167

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

25

56

0
January 21, 2015

10.5 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 12:07

0.57

12:07

2.5

12.4

71

74

0

Apple Grinder

6.98 mi in 28:59

1

28:59

6.98

14.4

271

132

59

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

26

61

0
January 20, 2015

12.2 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

26

68

0

Drifters Peak

10.16 mi in 47:50

1

47:50

10.16

12.7

445

131

156

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

74

0
January 15, 2015

17.6 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:33

1

21:33

4.42

12.3

121

70

0

Grape Stomper

12.18 mi in 57:12

1

57:12

12.18

12.8

491

119

152

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

26

67

0
January 13, 2015

16.5 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:13

1

23:13

4.42

11.4

114

59

134

Gut Buster

11.03 mi in 53:29

1

53:29

11.03

12.4

485

127

150

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

74

122
January 12, 2015

15.5 Miles

588 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.29 mi in 2:06

0.14

Laps

2:06

0.29

8.3

6

28

0

Coin Toss - Tactics - 5 Min

23,526 points

23,526

Points

5:00

1.18

14.2

38

104

148

Fruitdale

2.00 mi in 11:11

0.45

Laps

11:11

2

10.7

50

52

0

Gut Buster

11.03 mi in 58:48

1

Laps

58:48

11.03

11.3

465

108

151

Expresso Speedway

1.00 mi in 4:28

1

Laps

4:28

1

13.4

28

83

0
January 7, 2015

11.4 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:30

1

21:30

4.42

12.3

121

70

0

Ironhorse Rush

6.01 mi in 25:58

1

25:58

6.01

13.9

236

128

144

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

27

75

0
January 6, 2015

16.5 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.10 mi in 5:23

0.25

5:23

1.1

12.3

29

68

0

Fruitdale

0.87 mi in 5:31

0.20

5:31

0.87

9.5

20

38

0

Temple Ridge

13.50 mi in 56:41

1

56:41

13.5

14.3

494

121

159

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

77

0
January 5, 2015

10.4 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:30

1

20:30

4.42

12.9

126

79

0

Dragon Fire

5.00 mi in 20:40

1

20:40

5

14.5

168

112

153

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

27

74

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Titan 5000 II

Basic

Expresso Speedway

4:08

1.0
Miles

14.5
MPH

112
Watts

Expresso Speedway

4:08

1.0 Miles
14.5 MPH
112 Watts

Redwood Dash

5:48

1.5
Miles

15.5
MPH

118
Watts

Redwood Dash

5:48

1.5 Miles
15.5 MPH
118 Watts

Mini Mayhem

9:44

2.0
Miles

12.5
MPH

77
Watts

Mini Mayhem

9:44

2.0 Miles
12.5 MPH
77 Watts

Fruitdale

16:25

4.4
Miles

16.2
MPH

146
Watts

Fruitdale

16:25

4.4 Miles
16.2 MPH
146 Watts

Moderate

Dragon Fire

19:47

5.0
Miles

15.2
MPH

124
Watts

Dragon Fire

19:47

5.0 Miles
15.2 MPH
124 Watts

Broken Spoke

22:28

5.4
Miles

14.3
MPH

133
Watts

Broken Spoke

22:28

5.4 Miles
14.3 MPH
133 Watts

Ironhorse Rush

25:58

6.0
Miles

13.9
MPH

128
Watts

Ironhorse Rush

25:58

6.0 Miles
13.9 MPH
128 Watts

Quicksilver

25:23

6.3
Miles

15.0
MPH

126
Watts

Quicksilver

25:23

6.3 Miles
15.0 MPH
126 Watts

Farmers Bluff

27:24

6.9
Miles

15.1
MPH

132
Watts

Farmers Bluff

27:24

6.9 Miles
15.1 MPH
132 Watts

Apple Grinder

28:59

7.0
Miles

14.4
MPH

132
Watts

Apple Grinder

28:59

7.0 Miles
14.4 MPH
132 Watts

Challenging

Outlaw Rock

45:40

10.0
Miles

13.1
MPH

133
Watts

Outlaw Rock

45:40

10.0 Miles
13.1 MPH
133 Watts

Drifters Peak

47:50

10.2
Miles

12.7
MPH

131
Watts

Drifters Peak

47:50

10.2 Miles
12.7 MPH
131 Watts

Extreme

Gut Buster

53:29

11.0
Miles

12.3
MPH

127
Watts

Gut Buster

53:29

11.0 Miles
12.3 MPH
127 Watts

Grape Stomper

57:12

12.2
Miles

12.8
MPH

119
Watts

Grape Stomper

57:12

12.2 Miles
12.8 MPH
119 Watts

Temple Ridge

56:41

13.5
Miles

14.3
MPH

121
Watts

Temple Ridge

56:41

13.5 Miles
14.3 MPH
121 Watts

Ascension

1:33:25

18.3
Miles

11.7
MPH

112
Watts

Ascension

1:33:25

18.3 Miles
11.7 MPH
112 Watts

All-time

January 30, 2015

5.4 Miles

172 Calories

0 Score

January 28, 2015

21.4 Miles

840 Calories

0 Score

January 21, 2015

10.5 Miles

368 Calories

0 Score

January 20, 2015

12.2 Miles

498 Calories

0 Score

January 15, 2015

17.6 Miles

638 Calories

0 Score

January 13, 2015

16.5 Miles

626 Calories

0 Score

January 12, 2015

15.5 Miles

588 Calories

0 Score

January 7, 2015

11.4 Miles

384 Calories

0 Score

January 6, 2015

16.5 Miles

570 Calories

0 Score

January 5, 2015

10.4 Miles

322 Calories

0 Score

Road

Challenges

Basic

4:08

5:48

9:44

16:25

Moderate

19:47

22:28

25:58

25:23

27:24

28:59

Challenging

45:40

47:50

Extreme

53:29

57:12

56:41

1:33:25

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Titan 5000 II

This rider is a Team Captain