Rachael Shapira
YMCA - Central Maryland - Parkville Family Center
30-39
Rachael Shapira
Centurion

All-time

Miles 162
Calories 5,527
Score 35,385

  • October 14, 2018

    6.3 Miles
    205 Calories
    0 Score
    Rides
    6.33 mi in 31:40

  • December 3, 2017

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.43 mi in 25:17

  • November 11, 2017

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 20:23

  • June 13, 2017

    7.0 Miles
    240 Calories
    0 Score
    Rides
    6.98 mi in 33:05

  • May 27, 2017

    9.9 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 5:53
    7.87 mi in 47:00
    1.00 mi in 5:08

  • May 24, 2017

    7.6 Miles
    300 Calories
    0 Score
    Rides
    7.60 mi in 44:05

  • April 24, 2017

    9.1 Miles
    300 Calories
    0 Score
    Rides
    6.91 mi in 33:14
    33,895 points

  • April 18, 2017

    7.0 Miles
    249 Calories
    0 Score
    Rides
    6.98 mi in 31:42

  • April 3, 2017

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 26:31

  • February 24, 2017

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 18:28
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:36

1.0 Miles
13.2 MPH
77 Watts
Rolling Thunder

5:17

1.0 Miles
11.5 MPH
67 Watts
Redwood Dash

6:29

1.5 Miles
13.8 MPH
96 Watts
Mini Mayhem

9:04

2.0 Miles
13.4 MPH
102 Watts
Evening Bliss

12:09

2.4 Miles
11.6 MPH
78 Watts
Lost Trail

14:12

2.9 Miles
12.4 MPH
90 Watts
Coastal Run

16:09

3.4 Miles
12.6 MPH
95 Watts
Bent Spoke

18:28

4.0 Miles
12.9 MPH
103 Watts
Fruitdale

27:05

4.4 Miles
9.9 MPH
63 Watts

Moderate

Dragon Fire

23:46

5.0 Miles
12.6 MPH
81 Watts
Broken Spoke

26:31

5.4 Miles
12.1 MPH
99 Watts
Moody Ambush

25:17

5.4 Miles
12.8 MPH
103 Watts
Ironhorse Rush

35:23

6.0 Miles
10.2 MPH
81 Watts
Quicksilver

29:10

6.3 Miles
13.0 MPH
96 Watts
Farmers Bluff

35:01

6.9 Miles
11.9 MPH
76 Watts
Stump Puller

33:06

6.9 Miles
12.6 MPH
93 Watts
Apple Grinder

31:42

7.0 Miles
13.2 MPH
107 Watts
Sunday Afternoon

33:05

7.0 Miles
12.6 MPH
97 Watts

Challenging

Odyssey

44:05

7.6 Miles
10.4 MPH
89 Watts
Wicked Workout

47:00

7.9 Miles
10.0 MPH
91 Watts
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