Mike Parris
YMCA - South Hampton Roads - Suffolk
60-69
Mike Parris
McKinley King of the Mountains

All-time

Miles 604
Calories 27,671
Score 317,635

  • March 15, 2020

    7.9 Miles
    355 Calories
    0 Score
    Rides
    7.87 mi in 29:11

  • March 14, 2020

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 19:16

  • March 3, 2020

    7.5 Miles
    315 Calories
    0 Score
    Rides
    7.50 mi in 29:39

  • March 16, 2018

    9.8 Miles
    412 Calories
    0 Score
    Rides
    9.54 mi in 32:53
    0.28 mi in 1:58

  • March 15, 2018

    5.7 Miles
    218 Calories
    0 Score
    Rides
    5.43 mi in 21:29
    0.28 mi in 2:29

  • March 14, 2018

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.37 mi in 20:43

  • March 7, 2018

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 18:21

  • February 22, 2018

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.37 mi in 20:22

  • February 9, 2018

    4.5 Miles
    233 Calories
    0 Score
    Rides
    4.53 mi in 20:05

  • November 26, 2017

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 18:13
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Alpine Splash

11:21

2.9 Miles
15.4 MPH
170 Watts

Moderate

City Express

17:03

4.5 Miles
15.9 MPH
224 Watts
Dragon Fire

18:51

5.0 Miles
15.9 MPH
138 Watts
Billy Goat Falls

20:22

5.4 Miles
15.8 MPH
169 Watts
Broken Spoke

19:16

5.4 Miles
16.9 MPH
186 Watts
Moody Ambush

18:21

5.4 Miles
17.4 MPH
192 Watts
Ironhorse Rush

20:37

6.0 Miles
17.4 MPH
198 Watts
Quicksilver

20:43

6.3 Miles
18.3 MPH
198 Watts
Farmers Bluff

24:12

6.9 Miles
17.1 MPH
171 Watts
Stump Puller

23:51

6.9 Miles
17.4 MPH
179 Watts
Apple Grinder

25:19

7.0 Miles
16.5 MPH
166 Watts

Challenging

Ravens Roost

26:51

7.2 Miles
16.1 MPH
177 Watts
Stormy Hollow

25:31

7.4 Miles
17.4 MPH
203 Watts
Wicked Workout

29:11

7.9 Miles
16.2 MPH
199 Watts
Oh Mama

29:19

7.9 Miles
16.1 MPH
191 Watts
Monkey Pass

32:08

9.5 Miles
17.8 MPH
198 Watts
Outlaw Rock

34:43

10.0 Miles
17.2 MPH
217 Watts
Camel Country

46:19

10.0 Miles
12.9 MPH
137 Watts
Drifters Peak

37:55

10.2 Miles
16.0 MPH
185 Watts

Extreme

Thunderball

38:11

10.7 Miles
16.8 MPH
184 Watts
Gut Buster

39:58

11.0 Miles
16.4 MPH
200 Watts
Grape Stomper

41:51

12.2 Miles
17.4 MPH
208 Watts
Pyramid Mountain

42:09

13.5 Miles
19.2 MPH
223 Watts
Ascension

1:01:27

18.3 Miles
17.7 MPH
225 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default