G. Jamieson

Grant Jamieson

40-49

All-time

Miles	390
Calories	16,892
Score	22,088

Grant Jamieson

Deeside Leisure Centre

40-49

February 14, 2014

0.5 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.52 mi in 1:54

0.18

1:54

0.52

16.4

24

195

134
February 4, 2014

1.5 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

1.48 mi in 5:20

0.23

5:20

1.48

16.6

67

186

188
January 26, 2014

5.4 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:03

1

20:03

5.43

16.2

237

173

127
January 24, 2014

10.0 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 38:56

1

38:56

10.01

15.4

489

185

134
January 21, 2014

2.9 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:47

1

9:47

2.91

17.8

130

199

162
January 17, 2014

6.0 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 21:54

1

21:54

6.01

16.5

280

188

139
January 12, 2014

1.5 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.53 mi in 5:50

0.38

5:50

1.53

15.7

69

174

141
January 7, 2014

4.5 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 21:17

1

21:17

4.53

12.8

235

160

143
January 4, 2014

5.4 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 18:39

1

18:39

5.43

17.5

252

201

149
December 22, 2013

1.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.97 mi in 4:20

0.21

4:20

0.97

13.4

55

188

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:53

1.0
Miles

20.7
MPH

261
Watts

Expresso Speedway

2:53

1.0 Miles
20.7 MPH
261 Watts

Rolling Thunder

3:04

1.0
Miles

19.9
MPH

252
Watts

Rolling Thunder

3:04

1.0 Miles
19.9 MPH
252 Watts

Redwood Dash

5:06

1.5
Miles

17.5
MPH

175
Watts

Redwood Dash

5:06

1.5 Miles
17.5 MPH
175 Watts

Campus Loop

6:20

2.0
Miles

19.1
MPH

222
Watts

Campus Loop

6:20

2.0 Miles
19.1 MPH
222 Watts

Mini Mayhem

6:33

2.0
Miles

18.5
MPH

207
Watts

Mini Mayhem

6:33

2.0 Miles
18.5 MPH
207 Watts

Evening Bliss

8:21

2.4
Miles

16.8
MPH

175
Watts

Evening Bliss

8:21

2.4 Miles
16.8 MPH
175 Watts

Rabbit Run

8:51

2.4
Miles

15.9
MPH

146
Watts

Rabbit Run

8:51

2.4 Miles
15.9 MPH
146 Watts

Lost Trail

9:47

2.9
Miles

17.8
MPH

199
Watts

Lost Trail

9:47

2.9 Miles
17.8 MPH
199 Watts

Alpine Splash

10:11

2.9
Miles

17.2
MPH

220
Watts

Alpine Splash

10:11

2.9 Miles
17.2 MPH
220 Watts

Coastal Run

10:44

3.4
Miles

18.8
MPH

220
Watts

Coastal Run

10:44

3.4 Miles
18.8 MPH
220 Watts

Bent Spoke

14:00

4.0
Miles

16.9
MPH

183
Watts

Bent Spoke

14:00

4.0 Miles
16.9 MPH
183 Watts

Fruitdale

14:04

4.4
Miles

18.8
MPH

197
Watts

Fruitdale

14:04

4.4 Miles
18.8 MPH
197 Watts

Moderate

City Express

19:50

4.5
Miles

13.7
MPH

175
Watts

City Express

19:50

4.5 Miles
13.7 MPH
175 Watts

Dragon Fire

16:47

5.0
Miles

17.9
MPH

192
Watts

Dragon Fire

16:47

5.0 Miles
17.9 MPH
192 Watts

Billy Goat Falls

20:30

5.4
Miles

15.7
MPH

174
Watts

Billy Goat Falls

20:30

5.4 Miles
15.7 MPH
174 Watts

Broken Spoke

19:48

5.4
Miles

16.2
MPH

170
Watts

Broken Spoke

19:48

5.4 Miles
16.2 MPH
170 Watts

Moody Ambush

18:39

5.4
Miles

17.1
MPH

201
Watts

Moody Ambush

18:39

5.4 Miles
17.1 MPH
201 Watts

Ironhorse Rush

21:54

6.0
Miles

16.4
MPH

188
Watts

Ironhorse Rush

21:54

6.0 Miles
16.4 MPH
188 Watts

Quicksilver

22:09

6.3
Miles

17.1
MPH

172
Watts

Quicksilver

22:09

6.3 Miles
17.1 MPH
172 Watts

Farmers Bluff

23:20

6.9
Miles

17.8
MPH

192
Watts

Farmers Bluff

23:20

6.9 Miles
17.8 MPH
192 Watts

Stump Puller

23:53

6.9
Miles

17.4
MPH

191
Watts

Stump Puller

23:53

6.9 Miles
17.4 MPH
191 Watts

Apple Grinder

24:14

7.0
Miles

17.2
MPH

196
Watts

Apple Grinder

24:14

7.0 Miles
17.2 MPH
196 Watts

Challenging

Ravens Roost

26:55

7.2
Miles

16.1
MPH

170
Watts

Ravens Roost

26:55

7.2 Miles
16.1 MPH
170 Watts

Stormy Hollow

26:39

7.4
Miles

16.7
MPH

203
Watts

Stormy Hollow

26:39

7.4 Miles
16.7 MPH
203 Watts

Odyssey

30:01

7.6
Miles

15.2
MPH

170
Watts

Odyssey

30:01

7.6 Miles
15.2 MPH
170 Watts

Wicked Workout

28:15

7.9
Miles

16.7
MPH

217
Watts

Wicked Workout

28:15

7.9 Miles
16.7 MPH
217 Watts

Rough Rider

28:16

8.4
Miles

17.7
MPH

202
Watts

Rough Rider

28:16

8.4 Miles
17.7 MPH
202 Watts

Falcon Flight

28:59

8.4
Miles

17.3
MPH

188
Watts

Falcon Flight

28:59

8.4 Miles
17.3 MPH
188 Watts

Monkey Pass

34:37

9.5
Miles

16.5
MPH

180
Watts

Monkey Pass

34:37

9.5 Miles
16.5 MPH
180 Watts

Outlaw Rock

38:56

10.0
Miles

15.4
MPH

185
Watts

Outlaw Rock

38:56

10.0 Miles
15.4 MPH
185 Watts

Camel Country

36:07

10.0
Miles

16.5
MPH

212
Watts

Camel Country

36:07

10.0 Miles
16.5 MPH
212 Watts

Drifters Peak

38:19

10.2
Miles

15.8
MPH

192
Watts

Drifters Peak

38:19

10.2 Miles
15.8 MPH
192 Watts

All-time

February 14, 2014

0.5 Miles

24 Calories

0 Score

February 4, 2014

1.5 Miles

67 Calories

0 Score

January 26, 2014

5.4 Miles

237 Calories

0 Score

January 24, 2014

10.0 Miles

489 Calories

0 Score

January 21, 2014

2.9 Miles

130 Calories

0 Score

January 17, 2014

6.0 Miles

280 Calories

0 Score

January 12, 2014

1.5 Miles

69 Calories

0 Score

January 7, 2014

4.5 Miles

235 Calories

0 Score

January 4, 2014

5.4 Miles

252 Calories

0 Score

December 22, 2013

1.0 Miles

55 Calories

0 Score

Road

Basic

2:53

3:04

5:06

6:20

6:33

8:21

8:51

9:47

10:11

10:44

14:00

14:04

Moderate

19:50

16:47

20:30

19:48

18:39

21:54

22:09

23:20

23:53

24:14

Challenging

26:55

26:39

30:01

28:15

28:16

28:59

34:37

38:56

36:07

38:19

Double Centurion

Centurion

Double Marathoner