Aaron Asay
YMCA - Greater Omaha - Armbrust
30-39
Aaron Asay
Centurion

All-time

Miles 164
Calories 7,219
Score 0

  • July 9, 2016

    11.0 Miles
    540 Calories
    0 Score
    Rides
    11.03 mi in 41:57

  • April 13, 2016

    8.4 Miles
    373 Calories
    0 Score
    Rides
    8.38 mi in 27:03

  • April 12, 2016

    9.5 Miles
    401 Calories
    0 Score
    Rides
    9.54 mi in 35:08

  • February 4, 2016

    6.9 Miles
    302 Calories
    0 Score
    Rides
    6.91 mi in 23:27

  • January 25, 2016

    7.8 Miles
    363 Calories
    0 Score
    Rides
    7.76 mi in 29:10

  • December 23, 2015

    7.9 Miles
    374 Calories
    0 Score
    Rides
    7.87 mi in 30:19

  • December 12, 2015

    8.4 Miles
    372 Calories
    0 Score
    Rides
    8.38 mi in 27:07

  • December 9, 2015

    7.9 Miles
    369 Calories
    0 Score
    Rides
    7.87 mi in 31:25

  • December 4, 2015

    7.0 Miles
    295 Calories
    0 Score
    Rides
    6.98 mi in 24:43

  • December 1, 2015

    6.3 Miles
    259 Calories
    0 Score
    Rides
    6.33 mi in 21:54
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

21:05

4.5 Miles
13.0 MPH
163 Watts
Moody Ambush

20:59

5.4 Miles
15.3 MPH
152 Watts
Ironhorse Rush

22:12

6.0 Miles
16.2 MPH
174 Watts
Quicksilver

21:54

6.3 Miles
17.3 MPH
173 Watts
Farmers Bluff

23:49

6.9 Miles
17.4 MPH
180 Watts
Stump Puller

23:27

6.9 Miles
17.8 MPH
190 Watts
Apple Grinder

24:43

7.0 Miles
16.9 MPH
174 Watts
Sunday Afternoon

26:51

7.0 Miles
15.5 MPH
147 Watts

Challenging

Stormy Hollow

25:36

7.4 Miles
17.4 MPH
204 Watts
Odyssey

29:06

7.6 Miles
15.7 MPH
172 Watts
Wicked Workout

30:19

7.9 Miles
15.6 MPH
182 Watts
Oh Mama

31:25

7.9 Miles
15.0 MPH
172 Watts
Rough Rider

29:26

8.4 Miles
17.0 MPH
171 Watts
Falcon Flight

27:03

8.4 Miles
18.6 MPH
205 Watts
Monkey Pass

35:08

9.5 Miles
16.3 MPH
166 Watts

Extreme

Gut Buster

41:57

11.0 Miles
15.7 MPH
190 Watts
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