John Rau
60-69
John Rau
Double Centurion

All-time

Miles 251
Calories 10,771
Score 0
  • November 2, 2017

    9.3 Miles
    389 Calories
    0 Score
    Rides
    9.30 mi in 31:12
  • October 23, 2017

    10.1 Miles
    458 Calories
    0 Score
    Rides
    10.11 mi in 31:46
  • October 12, 2017

    8.3 Miles
    365 Calories
    0 Score
    Rides
    4.96 mi in 17:07
    3.37 mi in 10:18
  • October 2, 2017

    7.5 Miles
    300 Calories
    0 Score
    Rides
    7.52 mi in 26:04
  • September 20, 2017

    9.4 Miles
    403 Calories
    0 Score
    Rides
    9.40 mi in 32:36
  • August 30, 2017

    4.9 Miles
    215 Calories
    0 Score
    Rides
    0.45 mi in 3:06
    4.42 mi in 12:59
  • January 28, 2017

    9.8 Miles
    426 Calories
    0 Score
    Rides
    9.79 mi in 33:11
  • December 30, 2016

    1.1 Miles
    38 Calories
    0 Score
    Rides
    1.10 mi in 4:30
  • November 24, 2016

    7.7 Miles
    316 Calories
    0 Score
    Rides
    7.71 mi in 27:04
  • October 15, 2016

    9.3 Miles
    389 Calories
    0 Score
    Rides
    9.26 mi in 31:05
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

6:12

2.0 Miles
19.6 MPH
234 Watts
Mini Mayhem

6:35

2.0 Miles
18.3 MPH
189 Watts
Coastal Run

10:15

3.4 Miles
19.6 MPH
229 Watts
Fruitdale

12:59

4.4 Miles
20.4 MPH
232 Watts

Moderate

Apple Grinder

24:12

7.0 Miles
17.2 MPH
198 Watts
Sunday Afternoon

22:37

7.0 Miles
18.4 MPH
230 Watts