Lisa Kall
YMCA - Bucks County - Fairless Hills
40-49
Lisa Kall
Centurion

All-time

Miles 167
Calories 6,869
Score 13,901

  • February 7, 2017

    11.8 Miles
    495 Calories
    0 Score
    Rides
    5.43 mi in 20:59
    5.37 mi in 22:03
    1.00 mi in 4:25
    Goal: 1 Completed Lap

  • July 18, 2016

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 6:05

  • May 19, 2016

    4.0 Miles
    167 Calories
    0 Score
    Rides
    2.91 mi in 12:27
    12,651 points
    0.31 mi in 1:43

  • March 24, 2016

    0.9 Miles
    29 Calories
    0 Score
    Rides
    0.56 mi in 2:58
    0.30 mi in 2:01

  • February 29, 2016

    25.2 Miles
    881 Calories
    0 Score
    Rides
    2.00 mi in 7:15
    2.00 mi in 7:42
    5.00 mi in 19:27
    8.84 mi in 32:01
    6.33 mi in 24:45
    1.00 mi in 3:58

  • February 26, 2016

    16.3 Miles
    705 Calories
    0 Score
    Rides
    6.33 mi in 22:46
    10.01 mi in 43:04

  • February 16, 2016

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 5:10

  • February 11, 2016

    9.3 Miles
    336 Calories
    0 Score
    Rides
    0.41 mi in 2:25
    8.84 mi in 31:03

  • February 9, 2016

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 17:34

  • February 8, 2016

    10.3 Miles
    385 Calories
    0 Score
    Rides
    1.50 mi in 5:13
    8.84 mi in 30:33
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.7 MPH
140 Watts
Rolling Thunder

4:13

1.0 Miles
14.6 MPH
108 Watts
Redwood Dash

5:13

1.5 Miles
17.0 MPH
154 Watts
Campus Loop

7:28

2.0 Miles
16.3 MPH
148 Watts
Mini Mayhem

7:23

2.0 Miles
16.4 MPH
151 Watts
Evening Bliss

8:35

2.4 Miles
16.3 MPH
148 Watts
Rabbit Run

9:20

2.4 Miles
15.1 MPH
122 Watts
Lost Trail

12:27

2.9 Miles
14.0 MPH
126 Watts
Alpine Splash

13:02

2.9 Miles
13.4 MPH
143 Watts
Fruitdale

14:50

4.4 Miles
17.8 MPH
165 Watts

Moderate

City Express

22:11

4.5 Miles
12.2 MPH
155 Watts
Dragon Fire

19:27

5.0 Miles
15.4 MPH
124 Watts
Moody Ambush

20:59

5.4 Miles
15.3 MPH
153 Watts
Quicksilver

22:46

6.3 Miles
16.7 MPH
157 Watts

Challenging

Odyssey

32:29

7.6 Miles
14.0 MPH
146 Watts
Oh Mama

34:22

7.9 Miles
13.7 MPH
152 Watts
Outlaw Rock

43:16

10.0 Miles
13.9 MPH
153 Watts
Camel Country

43:04

10.0 Miles
13.9 MPH
153 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default