Dale Elsass
YMCA - Central Stark County - Paul and Carol David
50-59
Dale Elsass
Double Marathoner

All-time

Miles 74
Calories 2,869
Score 29,974

  • May 15, 2017

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.93 mi in 14:14

  • May 11, 2017

    2.0 Miles
    66 Calories
    0 Score
    Rides
    1.52 mi in 6:43
    0.43 mi in 1:50

  • May 3, 2017

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 12:34

  • April 28, 2017

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:29

  • April 24, 2017

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:05

  • April 18, 2017

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:16

  • April 12, 2017

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:25

  • April 11, 2017

    1.8 Miles
    60 Calories
    0 Score
    Rides
    0.33 mi in 1:15
    1.50 mi in 5:31

  • April 4, 2017

    2.0 Miles
    69 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    1.00 mi in 3:39

  • March 9, 2017

    1.4 Miles
    52 Calories
    0 Score
    Rides
    29,974 points
King of the Mountains
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May 2017
Top 100 Dragon Hunter
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April 2017
Top 100 Ghost Buster
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March 2017
Top 100 Road Warrior
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February 2016
Top 100 King of the Mountains
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December 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.7 MPH
166 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
172 Watts
Redwood Dash

4:58

1.5 Miles
17.9 MPH
171 Watts
Campus Loop

7:41

2.0 Miles
15.8 MPH
131 Watts
Mini Mayhem

7:27

2.0 Miles
16.3 MPH
145 Watts
Evening Bliss

9:04

2.4 Miles
15.4 MPH
136 Watts
Rabbit Run

9:06

2.4 Miles
15.3 MPH
133 Watts
Lost Trail

12:34

2.9 Miles
13.9 MPH
105 Watts
Alpine Splash

12:29

2.9 Miles
14.1 MPH
151 Watts
Coastal Run

12:18

3.4 Miles
16.5 MPH
152 Watts
Bent Spoke

16:49

4.0 Miles
14.1 MPH
124 Watts
Fruitdale

17:03

4.4 Miles
15.5 MPH
124 Watts

Moderate

City Express

22:13

4.5 Miles
12.3 MPH
163 Watts
Dragon Fire

18:19

5.0 Miles
16.4 MPH
150 Watts
Billy Goat Falls

23:36

5.4 Miles
13.6 MPH
136 Watts

Challenging

Stormy Hollow

32:55

7.4 Miles
13.6 MPH
125 Watts
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