Steph k
Wake Up Form - Carhaix
40-49
Steph k
Just Gettin' Started Ride of the Week: 7

All-time

Miles 1,539
Calories 62,278
Score 81,709

  • March 9, 2020

    6.2 Miles
    246 Calories
    0 Score
    Rides
    0.40 mi in 1:54
    5.75 mi in 19:23
    Goal: 1 Completed Lap

  • February 19, 2020

    21.0 Miles
    901 Calories
    0 Score
    Rides
    20.02 mi in 1:21:11
    Goal: 1 Completed Lap
    1.00 mi in 4:13

  • February 15, 2020

    13.8 Miles
    539 Calories
    0 Score
    Rides
    0.32 mi in 1:56
    13.51 mi in 46:34
    Goal: 50 Minutes

  • February 10, 2020

    12.7 Miles
    468 Calories
    0 Score
    Rides
    3.73 mi in 13:47
    Goal: 15 Minutes
    9.00 mi in 30:13
    Goal: 30 Minutes

  • January 20, 2020

    7.9 Miles
    327 Calories
    0 Score
    Rides
    6.91 mi in 23:27
    Goal: 25 Minutes
    1.00 mi in 4:08

  • January 13, 2020

    5.8 Miles
    233 Calories
    0 Score
    Rides
    5.75 mi in 21:42
    Goal: 20 Minutes

  • December 31, 2019

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.39 mi in 20:07
    Goal: 30 Minutes

  • December 16, 2019

    8.3 Miles
    374 Calories
    0 Score
    Rides
    0.45 mi in 3:12
    7.87 mi in 29:00
    Goal: 35 Minutes

  • November 13, 2019

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 17:36
    Goal: 20 Minutes

  • November 10, 2019

    13.5 Miles
    549 Calories
    0 Score
    Rides
    13.50 mi in 48:15
    Goal: 50 Minutes
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Wake Up Form April Challenge
Burn Calories!
10 Apr 2017 - 30 Apr 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 9
Ride of the Week: 9
Top 100 Road Warrior
Top 100 Road Warrior
Mini Tour 2016
Mini Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Giro
Giro
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:31

1.0 Miles
23.3 MPH
302 Watts
Rolling Thunder

2:56

1.0 Miles
20.7 MPH
242 Watts
Redwood Dash

4:25

1.5 Miles
20.0 MPH
212 Watts
Titan Time

5:36

1.8 Miles
18.0 MPH
194 Watts
Campus Loop

6:26

2.0 Miles
18.8 MPH
189 Watts
Mini Mayhem

5:55

2.0 Miles
20.4 MPH
226 Watts
Evening Bliss

6:43

2.4 Miles
17.7 MPH
165 Watts
Rabbit Run

7:05

2.4 Miles
19.5 MPH
210 Watts
Lost Trail

8:58

2.9 Miles
19.4 MPH
209 Watts
Alpine Splash

10:00

2.9 Miles
17.5 MPH
211 Watts
Coastal Run

10:05

3.4 Miles
20.0 MPH
221 Watts
Catacombs

13:47

3.7 Miles
16.0 MPH
168 Watts
Bent Spoke

13:26

4.0 Miles
17.5 MPH
176 Watts
Fruitdale

12:42

4.4 Miles
20.8 MPH
225 Watts

Moderate

City Express

17:13

4.5 Miles
15.8 MPH
210 Watts
Dragon Fire

15:03

5.0 Miles
19.9 MPH
213 Watts
Billy Goat Falls

17:49

5.4 Miles
17.9 MPH
205 Watts
Broken Spoke

16:24

5.4 Miles
17.3 MPH
173 Watts
Moody Ambush

17:04

5.4 Miles
18.7 MPH
208 Watts
Oblivion

19:23

5.8 Miles
17.8 MPH
178 Watts
Ironhorse Rush

19:26

6.0 Miles
18.4 MPH
205 Watts
Quicksilver

19:56

6.3 Miles
19.0 MPH
207 Watts
Farmers Bluff

22:52

6.9 Miles
18.1 MPH
181 Watts
Stump Puller

22:37

6.9 Miles
18.3 MPH
186 Watts
Apple Grinder

24:01

7.0 Miles
17.3 MPH
180 Watts
Sunday Afternoon

24:03

7.0 Miles
17.2 MPH
170 Watts

Challenging

Ravens Roost

23:48

7.2 Miles
18.1 MPH
196 Watts
Stormy Hollow

26:15

7.4 Miles
16.9 MPH
187 Watts
Odyssey

25:39

7.6 Miles
17.7 MPH
203 Watts
Wicked Workout

29:00

7.9 Miles
16.2 MPH
183 Watts
Oh Mama

29:30

7.9 Miles
15.9 MPH
174 Watts
Rough Rider

28:11

8.4 Miles
17.8 MPH
180 Watts
Falcon Flight

27:07

8.4 Miles
18.5 MPH
189 Watts
Track Fever

27:06

9.0 Miles
18.9 MPH
178 Watts
Monkey Pass

32:58

9.5 Miles
17.3 MPH
173 Watts
Outlaw Rock

38:20

10.0 Miles
15.6 MPH
180 Watts
Camel Country

37:03

10.0 Miles
16.1 MPH
190 Watts
Drifters Peak

38:45

10.2 Miles
15.6 MPH
175 Watts

Extreme

Thunderball

36:26

10.7 Miles
17.5 MPH
183 Watts
Gut Buster

40:40

11.0 Miles
16.0 MPH
190 Watts
Lost Valley

46:24

11.5 Miles
14.8 MPH
172 Watts
Ocean Plunge

44:30

11.8 Miles
15.9 MPH
176 Watts
Vindicator

43:00

12.2 Miles
16.9 MPH
192 Watts
Pyramid Mountain

46:34

13.5 Miles
17.4 MPH
166 Watts
Temple Ridge

43:52

13.5 Miles
18.4 MPH
193 Watts
Ascension

1:16:11

18.3 Miles
14.3 MPH
152 Watts
Savage Revenge

1:18:21

20.0 Miles
15.2 MPH
163 Watts
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