Robert Molloy
YMCA - Greater Canandaigua
60-69
Robert Molloy
Double Centurion Ride of the Week: 6

All-time

Miles 374
Calories 17,525
Score 0

  • March 11, 2020

    6.5 Miles
    283 Calories
    0 Score
    Rides
    1.50 mi in 5:50
    5.00 mi in 13:46

  • March 1, 2020

    8.0 Miles
    352 Calories
    0 Score
    Rides
    1.50 mi in 5:34
    6.01 mi in 17:37
    0.47 mi in 3:21

  • February 28, 2020

    8.7 Miles
    420 Calories
    0 Score
    Rides
    1.26 mi in 4:50
    7.44 mi in 21:36

  • February 26, 2020

    8.4 Miles
    378 Calories
    0 Score
    Rides
    1.50 mi in 5:49
    6.91 mi in 19:32

  • February 24, 2020

    7.9 Miles
    356 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    6.91 mi in 19:59

  • February 22, 2020

    8.3 Miles
    383 Calories
    0 Score
    Rides
    8.01 mi in 23:54
    0.30 mi in 2:31

  • February 21, 2020

    7.5 Miles
    358 Calories
    0 Score
    Rides
    7.54 mi in 23:10

  • February 19, 2020

    7.8 Miles
    340 Calories
    0 Score
    Rides
    1.50 mi in 6:15
    6.33 mi in 18:04

  • February 17, 2020

    9.5 Miles
    374 Calories
    0 Score
    Rides
    9.50 mi in 29:54

  • February 14, 2020

    7.6 Miles
    337 Calories
    0 Score
    Rides
    2.00 mi in 7:26
    5.37 mi in 16:35
    0.26 mi in 1:57
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

2:59

1.0 Miles
19.7 MPH
200 Watts
Redwood Dash

5:34

1.5 Miles
16.0 MPH
114 Watts

Moderate

City Express

16:37

4.5 Miles
16.4 MPH
227 Watts
Dragon Fire

13:46

5.0 Miles
21.8 MPH
265 Watts
Billy Goat Falls

16:35

5.4 Miles
19.4 MPH
244 Watts
Broken Spoke

15:34

5.4 Miles
20.5 MPH
276 Watts
Moody Ambush

15:33

5.4 Miles
20.6 MPH
276 Watts
Oblivion

17:09

5.8 Miles
20.1 MPH
233 Watts
Ironhorse Rush

17:37

6.0 Miles
20.4 MPH
256 Watts
Quicksilver

18:04

6.3 Miles
21.0 MPH
268 Watts
Farmers Bluff

19:32

6.9 Miles
21.2 MPH
260 Watts
Stump Puller

19:59

6.9 Miles
20.8 MPH
248 Watts
Apple Grinder

19:52

7.0 Miles
21.0 MPH
262 Watts
Sunday Afternoon

21:13

7.0 Miles
19.7 MPH
228 Watts

Challenging

Ravens Roost

21:20

7.2 Miles
20.3 MPH
274 Watts
Stormy Hollow

21:36

7.4 Miles
20.6 MPH
271 Watts
Odyssey

22:47

7.6 Miles
20.0 MPH
279 Watts
Oh Mama

28:24

7.9 Miles
16.6 MPH
210 Watts
Rough Rider

24:08

8.4 Miles
20.8 MPH
266 Watts
Falcon Flight

24:20

8.4 Miles
20.6 MPH
260 Watts
Track Fever

27:17

9.0 Miles
19.5 MPH
197 Watts
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