Jim Golembeski
YMCA - River Valley Regional - Williamsport
50-59
Jim Golembeski
Centurion Ride of the Week: 21

All-time

Miles 120
Calories 4,650
Score 0

  • May 27, 2018

    7.0 Miles
    251 Calories
    0 Score
    Rides
    6.98 mi in 31:30
    Goal: 8 Miles

  • May 23, 2018

    3.0 Miles
    99 Calories
    0 Score
    Rides
    3.00 mi in 11:25
    Goal: 3 Miles

  • May 20, 2018

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 26:51
    Goal: 5 Miles

  • May 19, 2018

    4.4 Miles
    148 Calories
    0 Score
    Rides
    2.36 mi in 8:54
    Goal: 3 Miles
    2.03 mi in 11:01
    Goal: 2 Miles

  • May 18, 2018

    7.0 Miles
    248 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    Goal: 1 Mile
    6.01 mi in 28:21
    Goal: 6 Miles

  • May 16, 2018

    13.5 Miles
    490 Calories
    0 Score
    Rides
    13.51 mi in 1:04:26
    Goal: 15 Miles

  • May 15, 2018

    10.4 Miles
    403 Calories
    0 Score
    Rides
    4.42 mi in 16:47
    Goal: 5 Miles
    6.01 mi in 31:52
    Goal: 6 Miles

  • May 14, 2018

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.02 mi in 17:46
    Goal: 4 Miles

  • May 12, 2018

    11.8 Miles
    512 Calories
    0 Score
    Rides
    11.81 mi in 1:09:23
    Goal: 12 Miles

  • May 10, 2018

    10.4 Miles
    403 Calories
    0 Score
    Rides
    4.01 mi in 16:31
    Goal: 4 Miles
    5.43 mi in 23:49
    Goal: 6 Miles
    1.00 mi in 5:26
    Goal: 1 Mile
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Road Warrior
Road Warrior
Ride of the Week: 18
Ride of the Week: 18

Basic

Expresso Speedway

3:09

1.0 Miles
18.7 MPH
194 Watts
Rolling Thunder

3:09

1.0 Miles
19.4 MPH
214 Watts
Redwood Dash

4:47

1.5 Miles
18.5 MPH
176 Watts
Campus Loop

8:23

2.0 Miles
14.4 MPH
116 Watts
Mini Mayhem

11:01

2.0 Miles
11.0 MPH
65 Watts
Rabbit Run

8:54

2.4 Miles
15.7 MPH
145 Watts
Alpine Splash

13:22

2.9 Miles
13.1 MPH
139 Watts
Bent Spoke

16:31

4.0 Miles
14.3 MPH
141 Watts
Fruitdale

16:47

4.4 Miles
15.8 MPH
141 Watts

Moderate

City Express

26:51

4.5 Miles
10.1 MPH
117 Watts
Dragon Fire

21:49

5.0 Miles
13.7 MPH
107 Watts
Billy Goat Falls

28:59

5.4 Miles
11.1 MPH
102 Watts
Broken Spoke

23:49

5.4 Miles
13.4 MPH
124 Watts
Ironhorse Rush

28:21

6.0 Miles
12.7 MPH
105 Watts
Sunday Afternoon

31:30

7.0 Miles
13.2 MPH
109 Watts

Challenging

Wicked Workout

42:09

7.9 Miles
11.2 MPH
115 Watts
Outlaw Rock

55:38

10.0 Miles
10.7 MPH
101 Watts

Extreme

Ocean Plunge

1:09:23

11.8 Miles
10.2 MPH
99 Watts
Pyramid Mountain

1:04:26

13.5 Miles
12.6 MPH
103 Watts
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