Yidong Lang
70-79
Yidong Lang
Biker

All-time

Miles 22
Calories 759
Score 0
  • March 1, 2020

    6.4 Miles
    201 Calories
    0 Score
    Rides
    6.41 mi in 30:04
  • February 19, 2020

    7.2 Miles
    247 Calories
    0 Score
    Rides
    7.24 mi in 34:02
  • January 17, 2020

    3.2 Miles
    123 Calories
    0 Score
    Rides
    3.21 mi in 19:01
  • July 31, 2018

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 41:23
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Burn 2,500 Calories for your chance to win $100
July 2018

Road

Biker
Biker
First Mile
First Mile

Basic

Rabbit Run

10:22

2.4 Miles
13.7 MPH
109 Watts
Alpine Splash

15:53

2.9 Miles
11.1 MPH
103 Watts

Moderate

Moody Ambush

41:23

5.4 Miles
8.2 MPH
51 Watts
Apple Grinder

32:20

7.0 Miles
12.9 MPH
110 Watts