A. McKeown

Amy McKeown

50-59

All-time

Miles	87
Calories	2,845
Score	0

Amy McKeown

YMCA - Twin Tiers - Olean

50-59

February 5, 2020

0.7 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.70 mi in 4:10

0.24

4:10

0.7

10.1

24

77

121
February 27, 2019

9.2 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.86 mi in 28:06

Goal: 20 Minutes

2

28:06

5.86

12.5

219

106

105

Evening Bliss

1.24 mi in 6:44

Goal: 20 Minutes

0.54

6:44

1.24

11.0

37

68

93

Evening Bliss

2.06 mi in 11:09

Goal: 30 Minutes

0.90

11:09

2.06

11.1

59

66

89
February 25, 2019

11.2 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.00 mi in 31:50

Goal: 5 Minutes

2.08

31:50

7

13.2

206

84

95

Alpine Splash

4.24 mi in 21:01

Goal: 15 Minutes

1.45

21:01

4.24

12.1

160

104

109
February 20, 2019

9.1 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.12 mi in 15:23

Goal: 5 Minutes

0.95

15:23

3.12

12.2

92

76

94

Rabbit Run

5.03 mi in 21:35

Goal: 25 Minutes

2.13

21:35

5.03

14.0

159

99

99

Coastal Run

1.00 mi in 6:29

0.30

6:29

1

9.3

34

63

101
February 18, 2019

10.3 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.00 mi in 29:18

Goal: 20 Minutes

2.08

29:18

7

14.3

219

100

107

Coastal Run

3.34 mi in 15:04

Goal: 15 Minutes

1.01

15:04

3.34

13.3

103

90

107
February 17, 2019

2.9 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:56

1

14:56

2.93

11.8

110

99

113
February 16, 2019

3.4 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:45

1

13:45

3.37

14.7

108

108

132
February 15, 2019

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.03 mi in 6:00

Goal: 5 Minutes

0.31

6:00

1.03

10.3

38

84

107
February 13, 2019

12.6 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.00 mi in 31:59

Goal: 5 Minutes

2.08

31:59

7

13.1

208

85

48

Alpine Splash

2.92 mi in 13:49

Goal: 10 Minutes

1.01

13:49

2.92

12.7

113

113

107

Expresso Speedway

1.00 mi in 4:48

Goal: 25 Minutes

1

4:48

1

12.5

26

69

92

Coastal Run

1.72 mi in 7:26

Goal: 5 Minutes

0.52

7:26

1.72

13.9

59

109

126
February 11, 2019

4.4 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:43

Goal: 5 Minutes

1

14:43

3.37

13.7

101

91

101

Rabbit Run

0.99 mi in 6:17

Goal: 5 Minutes

0.43

6:17

0.99

9.5

29

57

120

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:48

1.0
Miles

12.5
MPH

69
Watts

Expresso Speedway

4:48

1.0 Miles
12.5 MPH
69 Watts

Rabbit Run

9:40

2.4
Miles

14.6
MPH

108
Watts

Rabbit Run

9:40

2.4 Miles
14.6 MPH
108 Watts

Lost Trail

14:07

2.9
Miles

12.4
MPH

76
Watts

Lost Trail

14:07

2.9 Miles
12.4 MPH
76 Watts

Alpine Splash

13:28

2.9
Miles

13.1
MPH

114
Watts

Alpine Splash

13:28

2.9 Miles
13.1 MPH
114 Watts

Coastal Run

13:45

3.4
Miles

14.7
MPH

108
Watts

Coastal Run

13:45

3.4 Miles
14.7 MPH
108 Watts

All-time

February 5, 2020

0.7 Miles

24 Calories

0 Score

February 27, 2019

9.2 Miles

315 Calories

0 Score

February 25, 2019

11.2 Miles

367 Calories

0 Score

February 20, 2019

9.1 Miles

284 Calories

0 Score

February 18, 2019

10.3 Miles

322 Calories

0 Score

February 17, 2019

2.9 Miles

110 Calories

0 Score

February 16, 2019

3.4 Miles

108 Calories

0 Score

February 15, 2019

1.0 Miles

38 Calories

0 Score

February 13, 2019

12.6 Miles

406 Calories

0 Score

February 11, 2019

4.4 Miles

130 Calories

0 Score

Road

Basic

4:48

9:40

14:07

13:28

13:45

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain