Jan Schwanke
Midtown Athletic Club - Bannockburn
60-69
Jan Schwanke
Double Centurion

All-time

Miles 265
Calories 8,606
Score 0

  • March 13, 2020

    3.7 Miles
    122 Calories
    0 Score
    Rides
    3.73 mi in 22:29

  • March 10, 2020

    8.4 Miles
    240 Calories
    0 Score
    Rides
    2.03 mi in 10:14
    6.33 mi in 32:37

  • March 2, 2020

    7.9 Miles
    230 Calories
    0 Score
    Rides
    1.00 mi in 5:31
    6.91 mi in 36:08

  • February 24, 2020

    10.0 Miles
    390 Calories
    0 Score
    Rides
    4.53 mi in 37:14
    5.43 mi in 30:33

  • February 10, 2020

    7.2 Miles
    236 Calories
    0 Score
    Rides
    7.22 mi in 42:46

  • February 3, 2020

    7.0 Miles
    219 Calories
    0 Score
    Rides
    6.98 mi in 39:46

  • January 1, 2020

    6.0 Miles
    202 Calories
    0 Score
    Rides
    6.01 mi in 34:23

  • November 29, 2019

    7.8 Miles
    260 Calories
    0 Score
    Rides
    0.36 mi in 3:07
    7.44 mi in 44:25

  • November 1, 2019

    8.2 Miles
    267 Calories
    0 Score
    Rides
    1.00 mi in 5:01
    Goal: 1 Completed Lap
    7.22 mi in 37:42

  • October 11, 2019

    7.2 Miles
    239 Calories
    0 Score
    Rides
    7.22 mi in 42:37
Workout Wizard
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March 2020
Ghost Buster
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February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
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November 2019
Ghost Buster
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October 2019
Dragon Hunter
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September 2019
Workout Wizard
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August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
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May 2019
Dragon Hunter
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April 2019
Workout Wizard
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March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:36

1.0 Miles
12.9 MPH
73 Watts
Rolling Thunder

5:22

1.0 Miles
11.4 MPH
63 Watts
Redwood Dash

7:20

1.5 Miles
12.2 MPH
65 Watts
Campus Loop

9:30

2.0 Miles
12.8 MPH
78 Watts
Mini Mayhem

10:45

2.0 Miles
11.3 MPH
60 Watts
Evening Bliss

13:58

2.4 Miles
10.2 MPH
56 Watts
Rabbit Run

13:18

2.4 Miles
10.6 MPH
59 Watts
Lost Trail

15:06

2.9 Miles
11.6 MPH
70 Watts
Catacombs

22:29

3.7 Miles
9.9 MPH
67 Watts
Bent Spoke

24:48

4.0 Miles
9.7 MPH
60 Watts

Moderate

City Express

37:14

4.5 Miles
7.4 MPH
71 Watts
Dragon Fire

29:07

5.0 Miles
10.3 MPH
52 Watts
Billy Goat Falls

38:07

5.4 Miles
8.5 MPH
58 Watts
Broken Spoke

30:33

5.4 Miles
10.6 MPH
74 Watts
Moody Ambush

31:55

5.4 Miles
10.2 MPH
67 Watts
Oblivion

33:12

5.8 Miles
10.5 MPH
61 Watts
Ironhorse Rush

34:23

6.0 Miles
10.5 MPH
74 Watts
Quicksilver

32:37

6.3 Miles
11.6 MPH
71 Watts
Farmers Bluff

36:08

6.9 Miles
11.5 MPH
71 Watts
Stump Puller

38:23

6.9 Miles
10.8 MPH
64 Watts
Apple Grinder

43:39

7.0 Miles
9.6 MPH
56 Watts
Sunday Afternoon

36:14

7.0 Miles
11.6 MPH
80 Watts

Challenging

Ravens Roost

37:42

7.2 Miles
11.5 MPH
83 Watts
Stormy Hollow

44:25

7.4 Miles
10.1 MPH
71 Watts
Rough Rider

45:10

8.4 Miles
11.1 MPH
68 Watts
Monkey Pass

55:12

9.5 Miles
10.4 MPH
64 Watts
Outlaw Rock

1:09:43

10.0 Miles
8.6 MPH
65 Watts
Drifters Peak

1:04:29

10.2 Miles
9.4 MPH
73 Watts
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