ralph lepert
Impact Fitness - Auburn
50-59
ralph lepert
Next Stop: Glory

All-time

Miles 982
Calories 38,664
Score 8,448

  • February 1, 2016

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 14:22

  • January 22, 2016

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 6:58

  • January 6, 2016

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:18

  • December 17, 2015

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 20:18

  • December 8, 2015

    4.8 Miles
    159 Calories
    0 Score
    Rides
    4.82 mi in 21:31

  • November 22, 2015

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 13:14

  • November 14, 2015

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 17:37

  • October 25, 2015

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 16:27

  • September 27, 2015

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 22:04

  • August 23, 2015

    2.3 Miles
    80 Calories
    0 Score
    Rides
    2.31 mi in 11:10
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.6 MPH
157 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
210 Watts
Redwood Dash

4:30

1.5 Miles
19.9 MPH
227 Watts
Campus Loop

6:18

2.0 Miles
19.3 MPH
205 Watts
Mini Mayhem

6:41

2.0 Miles
18.2 MPH
187 Watts
Evening Bliss

7:34

2.4 Miles
18.6 MPH
207 Watts
Lost Trail

9:18

2.9 Miles
18.8 MPH
204 Watts
Alpine Splash

10:31

2.9 Miles
16.6 MPH
199 Watts
Coastal Run

10:26

3.4 Miles
19.4 MPH
212 Watts
Bent Spoke

14:04

4.0 Miles
16.8 MPH
185 Watts
Fruitdale

13:03

4.4 Miles
20.3 MPH
223 Watts

Moderate

City Express

18:50

4.5 Miles
14.4 MPH
182 Watts
Billy Goat Falls

21:00

5.4 Miles
15.3 MPH
174 Watts
Broken Spoke

17:54

5.4 Miles
17.9 MPH
213 Watts
Moody Ambush

22:04

5.4 Miles
14.5 MPH
130 Watts
Ironhorse Rush

26:31

6.0 Miles
13.5 MPH
127 Watts
Farmers Bluff

25:58

6.9 Miles
15.9 MPH
155 Watts
Stump Puller

25:43

6.9 Miles
16.1 MPH
158 Watts

Challenging

Ravens Roost

26:13

7.2 Miles
16.5 MPH
168 Watts
Stormy Hollow

27:43

7.4 Miles
16.1 MPH
182 Watts
Wicked Workout

31:08

7.9 Miles
15.1 MPH
166 Watts
Oh Mama

32:57

7.9 Miles
14.3 MPH
162 Watts
Rough Rider

27:53

8.4 Miles
18.0 MPH
201 Watts
Falcon Flight

30:44

8.4 Miles
16.3 MPH
155 Watts
Outlaw Rock

36:49

10.0 Miles
16.3 MPH
201 Watts
Drifters Peak

43:37

10.1 Miles
13.9 MPH
156 Watts

Extreme

Gut Buster

49:42

11.0 Miles
13.3 MPH
147 Watts
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