Dan McShane
Double Marathoner Ride of the Week: 5

Year-to-date

Miles 80
Calories 3,087
Score 263,960

All-time

Miles 90
Calories 3,087
Score 263,960

Monthly Activity

  • February 3, 2024

    11.0 Miles
    328 Calories
    0 Score
    Rides
    9.00 mi in 36:27
    1.02 mi in 4:05
    1.00 mi in 4:09
  • January 27, 2024

    11.6 Miles
    355 Calories
    0 Score
    Rides
    9.00 mi in 38:49
  • January 26, 2024

    13.4 Miles
    454 Calories
    0 Score
    Rides
    2.36 mi in 10:03
    5.00 mi in 19:02
    2.03 mi in 8:41
  • January 24, 2024

    11.8 Miles
    482 Calories
    0 Score
    Rides
    1.75 mi in 7:56
    10.01 mi in 49:04
  • January 23, 2024

    13.0 Miles
    432 Calories
    0 Score
    Rides
    6.33 mi in 27:51
    1.50 mi in 5:56
    2.03 mi in 7:50
    1.02 mi in 4:05
    1.00 mi in 4:15
  • January 22, 2024

    19.1 Miles
    730 Calories
    0 Score
    Rides
    6.98 mi in 32:34
    10.01 mi in 46:47
  • January 18, 2024

    9.0 Miles
    272 Calories
    0 Score
    Rides
    9.00 mi in 34:40
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway

4:09

1.0 Miles
14.5 MPH
104 Watts
Rolling Thunder

4:05

1.0 Miles
14.9 MPH
124 Watts
Redwood Dash

5:56

1.5 Miles
15.2 MPH
117 Watts
Titan Time

7:56

1.8 Miles
13.2 MPH
120 Watts
Campus Loop

8:41

2.0 Miles
14.0 MPH
106 Watts
Mini Mayhem

7:50

2.0 Miles
15.6 MPH
132 Watts
Evening Bliss

10:03

2.4 Miles
14.1 MPH
113 Watts

Moderate

Dragon Fire

19:02

5.0 Miles
15.8 MPH
141 Watts
Quicksilver

27:51

6.3 Miles
13.6 MPH
111 Watts
Sunday Afternoon

32:34

7.0 Miles
12.9 MPH
107 Watts

Challenging

Track Fever

34:40

9.0 Miles
15.6 MPH
115 Watts
Outlaw Rock

46:47

10.0 Miles
12.8 MPH
133 Watts
Camel Country

49:04

10.0 Miles
12.2 MPH
125 Watts