Lisa Semon
Biker

Year-to-date

Miles 16
Calories 424
Score 0

All-time

Miles 16
Calories 424
Score 0

Monthly Activity

  • February 29, 2024

    5.0 Miles
    124 Calories
    0 Score
    Rides
    5.01 mi in 25:33
  • February 28, 2024

    5.0 Miles
    136 Calories
    0 Score
    Rides
    5.01 mi in 30:54
  • February 22, 2024

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.04 mi in 10:45
  • February 15, 2024

    4.0 Miles
    105 Calories
    0 Score
    Rides
    4.00 mi in 19:45
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:44

1.0 Miles
12.7 MPH
75 Watts
Rolling Thunder

5:18

1.0 Miles
11.6 MPH
69 Watts
Redwood Dash

7:30

1.5 Miles
12.0 MPH
68 Watts
Campus Loop

12:36

2.0 Miles
9.7 MPH
52 Watts