J Ingalls
Hamilton College
50-59
J Ingalls
Double Centurion

All-time

Miles 363
Calories 15,450
Score 15,492

  • February 18, 2015

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:50

  • January 6, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:22

  • December 16, 2014

    3.3 Miles
    145 Calories
    0 Score
    Rides
    3.25 mi in 15:15

  • October 20, 2014

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 13:02

  • June 30, 2014

    5.6 Miles
    197 Calories
    0 Score
    Rides
    2.36 mi in 10:39
    3.22 mi in 17:01

  • May 30, 2014

    3.8 Miles
    129 Calories
    0 Score
    Rides
    2.03 mi in 8:12
    1.75 mi in 7:55

  • April 30, 2014

    1.4 Miles
    50 Calories
    0 Score
    Rides
    1.35 mi in 8:07

  • March 31, 2014

    6.2 Miles
    299 Calories
    0 Score
    Rides
    6.24 mi in 29:25

  • March 24, 2014

    3.9 Miles
    176 Calories
    0 Score
    Rides
    3.86 mi in 20:42

  • March 19, 2014

    7.0 Miles
    274 Calories
    0 Score
    Rides
    6.98 mi in 31:16
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:38

1.0 Miles
22.4 MPH
280 Watts
Rolling Thunder

2:56

1.0 Miles
20.8 MPH
249 Watts
Redwood Dash

4:24

1.5 Miles
20.5 MPH
228 Watts
Campus Loop

6:25

2.0 Miles
18.9 MPH
195 Watts
Mini Mayhem

6:20

2.0 Miles
19.1 MPH
205 Watts
Evening Bliss

7:04

2.4 Miles
19.9 MPH
234 Watts
Rabbit Run

7:25

2.4 Miles
18.8 MPH
226 Watts
Lost Trail

10:11

2.9 Miles
17.1 MPH
171 Watts
Alpine Splash

10:46

2.9 Miles
16.3 MPH
194 Watts
Coastal Run

10:45

3.4 Miles
18.7 MPH
215 Watts
Bent Spoke

13:59

4.0 Miles
16.9 MPH
193 Watts

Moderate

Dragon Fire

18:28

5.0 Miles
16.2 MPH
143 Watts
Billy Goat Falls

20:00

5.4 Miles
16.1 MPH
180 Watts
Broken Spoke

19:37

5.4 Miles
16.3 MPH
185 Watts
Moody Ambush

19:57

5.4 Miles
16.0 MPH
165 Watts
Farmers Bluff

27:08

6.9 Miles
15.4 MPH
142 Watts
Apple Grinder

24:53

7.0 Miles
16.7 MPH
188 Watts

Challenging

Ravens Roost

31:36

7.2 Miles
13.7 MPH
126 Watts
Stormy Hollow

29:49

7.4 Miles
14.9 MPH
152 Watts
Oh Mama

34:47

7.9 Miles
13.6 MPH
150 Watts
Monkey Pass

36:52

9.5 Miles
15.5 MPH
160 Watts
Outlaw Rock

39:34

10.0 Miles
15.1 MPH
182 Watts
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