M Wright
YMCA - Greater Birmingham - Mountain Brook
40-49
M Wright
Millennium

All-time

Miles 1,101
Calories 47,982
Score 3,679

  • August 12, 2014

    10.7 Miles
    473 Calories
    0 Score
    Rides
    10.67 mi in 40:26

  • July 23, 2014

    9.7 Miles
    421 Calories
    0 Score
    Rides
    6.91 mi in 24:07
    2.79 mi in 11:22

  • July 15, 2014

    12.2 Miles
    564 Calories
    0 Score
    Rides
    12.18 mi in 47:32

  • July 9, 2014

    12.2 Miles
    563 Calories
    0 Score
    Rides
    12.18 mi in 47:18

  • July 1, 2014

    10.0 Miles
    445 Calories
    0 Score
    Rides
    3.37 mi in 11:20
    6.66 mi in 26:06

  • June 19, 2014

    7.8 Miles
    325 Calories
    0 Score
    Rides
    2.03 mi in 6:29
    5.72 mi in 20:58

  • June 17, 2014

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.37 mi in 8:44

  • June 11, 2014

    10.2 Miles
    526 Calories
    0 Score
    Rides
    5.37 mi in 19:52
    4.79 mi in 24:15

  • June 9, 2014

    9.7 Miles
    428 Calories
    0 Score
    Rides
    2.36 mi in 7:45
    7.32 mi in 28:30

  • May 22, 2014

    11.0 Miles
    541 Calories
    0 Score
    Rides
    11.03 mi in 43:28
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:57

1.0 Miles
20.0 MPH
231 Watts
Rolling Thunder

3:14

1.0 Miles
18.7 MPH
210 Watts
Redwood Dash

4:48

1.5 Miles
18.4 MPH
192 Watts
Campus Loop

6:48

2.0 Miles
17.8 MPH
187 Watts
Mini Mayhem

6:29

2.0 Miles
18.6 MPH
205 Watts
Evening Bliss

7:57

2.4 Miles
17.6 MPH
189 Watts
Rabbit Run

7:45

2.4 Miles
18.0 MPH
202 Watts
Lost Trail

9:55

2.9 Miles
17.6 MPH
192 Watts
Alpine Splash

11:03

2.9 Miles
15.8 MPH
192 Watts
Coastal Run

11:20

3.4 Miles
17.8 MPH
191 Watts
Bent Spoke

14:25

4.0 Miles
16.3 MPH
179 Watts
Fruitdale

14:29

4.4 Miles
18.3 MPH
190 Watts

Moderate

City Express

19:58

4.5 Miles
13.5 MPH
188 Watts
Dragon Fire

16:41

5.0 Miles
17.9 MPH
191 Watts
Billy Goat Falls

19:52

5.4 Miles
16.1 MPH
194 Watts
Broken Spoke

19:25

5.4 Miles
16.4 MPH
182 Watts
Moody Ambush

19:41

5.4 Miles
16.2 MPH
177 Watts
Ironhorse Rush

21:19

6.0 Miles
16.8 MPH
196 Watts
Quicksilver

21:20

6.3 Miles
17.7 MPH
193 Watts
Farmers Bluff

23:41

6.9 Miles
17.5 MPH
190 Watts
Stump Puller

24:27

6.9 Miles
16.9 MPH
179 Watts
Apple Grinder

25:10

7.0 Miles
16.5 MPH
181 Watts
Sunday Afternoon

25:19

7.0 Miles
16.4 MPH
176 Watts

Challenging

Ravens Roost

26:49

7.2 Miles
16.1 MPH
180 Watts
Stormy Hollow

27:56

7.4 Miles
15.9 MPH
183 Watts
Odyssey

28:58

7.6 Miles
15.7 MPH
181 Watts
Wicked Workout

31:30

7.9 Miles
14.9 MPH
181 Watts
Oh Mama

31:25

7.9 Miles
15.0 MPH
180 Watts
Rough Rider

29:11

8.4 Miles
17.2 MPH
183 Watts
Falcon Flight

29:24

8.4 Miles
17.0 MPH
182 Watts
Monkey Pass

35:03

9.5 Miles
16.3 MPH
174 Watts
Outlaw Rock

40:08

10.0 Miles
14.9 MPH
177 Watts
Camel Country

39:17

10.0 Miles
15.2 MPH
183 Watts
Drifters Peak

42:13

10.2 Miles
14.3 MPH
167 Watts

Extreme

Thunderball

39:55

10.7 Miles
16.0 MPH
176 Watts
Gut Buster

43:28

11.0 Miles
15.0 MPH
183 Watts
Lost Valley

48:28

11.5 Miles
14.2 MPH
171 Watts
Vindicator

47:32

12.2 Miles
15.3 MPH
173 Watts
Grape Stomper

47:18

12.2 Miles
15.4 MPH
174 Watts
Pyramid Mountain

49:34

13.5 Miles
16.3 MPH
165 Watts
Temple Ridge

52:59

13.5 Miles
15.3 MPH
146 Watts
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