B. Ellis

Brent Ellis

30-39

All-time

Miles	520
Calories	19,536
Score	105

Brent Ellis

Trails Recreation Center

30-39

October 25, 2013

7.2 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:59

1

30:59

7.22

14.0

289

132

133
October 17, 2013

2.9 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:18

1

11:18

2.91

15.5

102

126

128
October 15, 2013

5.4 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:00

1

23:00

5.43

14.2

191

115

118
October 9, 2013

5.0 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:50

1

19:50

5

15.1

184

131

127
October 7, 2013

2.9 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:24

1

12:24

2.93

14.2

132

154

124
September 26, 2013

5.4 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:41

1

22:41

5.43

14.4

216

134

132
September 24, 2013

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:03

1

8:03

2.03

15.1

73

128

141
September 23, 2013

5.4 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:50

1

23:50

5.37

13.5

223

132

135
September 19, 2013

4.0 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:24

1

16:24

4.01

14.7

161

139

109
September 10, 2013

7.0 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:31

1

29:31

6.98

14.2

267

127

132

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:26

1.0
Miles

17.4
MPH

164
Watts

Expresso Speedway

3:26

1.0 Miles
17.4 MPH
164 Watts

Rolling Thunder

4:00

1.0
Miles

15.4
MPH

117
Watts

Rolling Thunder

4:00

1.0 Miles
15.4 MPH
117 Watts

Redwood Dash

5:39

1.5
Miles

16.3
MPH

125
Watts

Redwood Dash

5:39

1.5 Miles
16.3 MPH
125 Watts

Campus Loop

8:03

2.0
Miles

15.1
MPH

128
Watts

Campus Loop

8:03

2.0 Miles
15.1 MPH
128 Watts

Mini Mayhem

7:47

2.0
Miles

15.6
MPH

137
Watts

Mini Mayhem

7:47

2.0 Miles
15.6 MPH
137 Watts

Evening Bliss

9:27

2.4
Miles

15.0
MPH

134
Watts

Evening Bliss

9:27

2.4 Miles
15.0 MPH
134 Watts

Rabbit Run

9:20

2.4
Miles

15.1
MPH

117
Watts

Rabbit Run

9:20

2.4 Miles
15.1 MPH
117 Watts

Lost Trail

11:18

2.9
Miles

15.5
MPH

126
Watts

Lost Trail

11:18

2.9 Miles
15.5 MPH
126 Watts

Alpine Splash

12:24

2.9
Miles

14.2
MPH

154
Watts

Alpine Splash

12:24

2.9 Miles
14.2 MPH
154 Watts

Coastal Run

12:50

3.4
Miles

15.8
MPH

142
Watts

Coastal Run

12:50

3.4 Miles
15.8 MPH
142 Watts

Bent Spoke

16:24

4.0
Miles

14.5
MPH

139
Watts

Bent Spoke

16:24

4.0 Miles
14.5 MPH
139 Watts

Fruitdale

16:49

4.4
Miles

15.8
MPH

134
Watts

Fruitdale

16:49

4.4 Miles
15.8 MPH
134 Watts

Moderate

City Express

22:25

4.5
Miles

12.3
MPH

152
Watts

City Express

22:25

4.5 Miles
12.3 MPH
152 Watts

Dragon Fire

19:50

5.0
Miles

15.1
MPH

131
Watts

Dragon Fire

19:50

5.0 Miles
15.1 MPH
131 Watts

Billy Goat Falls

23:50

5.4
Miles

13.5
MPH

132
Watts

Billy Goat Falls

23:50

5.4 Miles
13.5 MPH
132 Watts

Broken Spoke

22:41

5.4
Miles

14.2
MPH

134
Watts

Broken Spoke

22:41

5.4 Miles
14.2 MPH
134 Watts

Moody Ambush

23:00

5.4
Miles

14.0
MPH

115
Watts

Moody Ambush

23:00

5.4 Miles
14.0 MPH
115 Watts

Ironhorse Rush

27:54

6.0
Miles

12.9
MPH

101
Watts

Ironhorse Rush

27:54

6.0 Miles
12.9 MPH
101 Watts

Quicksilver

24:41

6.3
Miles

15.4
MPH

140
Watts

Quicksilver

24:41

6.3 Miles
15.4 MPH
140 Watts

Farmers Bluff

27:36

6.9
Miles

15.0
MPH

136
Watts

Farmers Bluff

27:36

6.9 Miles
15.0 MPH
136 Watts

Stump Puller

29:43

6.9
Miles

14.0
MPH

121
Watts

Stump Puller

29:43

6.9 Miles
14.0 MPH
121 Watts

Apple Grinder

29:31

7.0
Miles

14.2
MPH

127
Watts

Apple Grinder

29:31

7.0 Miles
14.2 MPH
127 Watts

Sunday Afternoon

29:48

7.0
Miles

14.1
MPH

128
Watts

Sunday Afternoon

29:48

7.0 Miles
14.1 MPH
128 Watts

Challenging

Ravens Roost

30:59

7.2
Miles

14.0
MPH

132
Watts

Ravens Roost

30:59

7.2 Miles
14.0 MPH
132 Watts

All-time

October 25, 2013

7.2 Miles

289 Calories

0 Score

October 17, 2013

2.9 Miles

102 Calories

0 Score

October 15, 2013

5.4 Miles

191 Calories

0 Score

October 9, 2013

5.0 Miles

184 Calories

0 Score

October 7, 2013

2.9 Miles

132 Calories

0 Score

September 26, 2013

5.4 Miles

216 Calories

0 Score

September 24, 2013

2.0 Miles

73 Calories

0 Score

September 23, 2013

5.4 Miles

223 Calories

0 Score

September 19, 2013

4.0 Miles

161 Calories

0 Score

September 10, 2013

7.0 Miles

267 Calories

0 Score

Oh Snap! This rider hasn't completed any challenges yet...

Road

Basic

3:26

4:00

5:39

8:03

7:47

9:27

9:20

11:18

12:24

12:50

16:24

16:49

Moderate

22:25

19:50

23:50

22:41

23:00

27:54

24:41

27:36

29:43

29:31

29:48

Challenging

30:59

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain