T Finne
Fitness Formula - Oak Park
40-49
T Finne
McKinley

All-time

Miles 617
Calories 25,986
Score 87,872

  • November 27, 2013

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:38

  • July 22, 2011

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.37 mi in 2:54

  • May 12, 2011

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:51

  • May 1, 2011

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:28

  • April 30, 2011

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 11:38

  • April 28, 2011

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:09

  • January 1, 2011

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 20:52

  • December 12, 2010

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 11:54

  • November 25, 2010

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:52

  • September 29, 2010

    13.3 Miles
    556 Calories
    0 Score
    Rides
    6.33 mi in 24:00
    6.01 mi in 24:06
    1.00 mi in 3:37
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:03

1.0 Miles
19.3 MPH
210 Watts
Rolling Thunder

3:27

1.0 Miles
17.6 MPH
180 Watts
Redwood Dash

4:54

1.5 Miles
18.1 MPH
183 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
177 Watts
Evening Bliss

8:22

2.4 Miles
16.7 MPH
166 Watts
Lost Trail

12:25

2.9 Miles
14.1 MPH
113 Watts
Coastal Run

11:35

3.4 Miles
17.5 MPH
181 Watts
Bent Spoke

16:57

4.0 Miles
14.1 MPH
126 Watts
Fruitdale

15:14

4.4 Miles
17.4 MPH
169 Watts

Moderate

Dragon Fire

17:30

5.0 Miles
17.1 MPH
175 Watts
Billy Goat Falls

19:35

5.4 Miles
16.4 MPH
194 Watts
Broken Spoke

19:07

5.4 Miles
16.8 MPH
188 Watts
Moody Ambush

19:27

5.4 Miles
16.5 MPH
180 Watts
Ironhorse Rush

24:06

6.0 Miles
14.9 MPH
157 Watts
Quicksilver

21:40

6.3 Miles
17.5 MPH
185 Watts
Farmers Bluff

23:51

6.9 Miles
17.4 MPH
187 Watts
Stump Puller

24:46

6.9 Miles
16.8 MPH
174 Watts
Apple Grinder

25:00

7.0 Miles
16.7 MPH
181 Watts

Challenging

Stormy Hollow

26:59

7.4 Miles
16.5 MPH
194 Watts
Wicked Workout

30:37

7.9 Miles
15.4 MPH
185 Watts
Rough Rider

29:04

8.4 Miles
17.3 MPH
184 Watts
Monkey Pass

33:30

9.5 Miles
17.1 MPH
191 Watts
Outlaw Rock

40:21

10.0 Miles
14.8 MPH
171 Watts
Drifters Peak

40:47

10.1 Miles
14.9 MPH
176 Watts

Extreme

Vindicator

46:16

12.2 Miles
15.8 MPH
178 Watts
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