Richard Jones
Penta-kilo-miler Workout Wizard

All-time

Miles 23,115
Calories 1,287,068
Score 236,021
  • August 27, 2022

    16.5 Miles
    711 Calories
    0 Score
    Rides
    7.17 mi in 25:22
    2.57 mi in 10:10
    6.05 mi in 20:40
    0.41 mi in 1:08
    0.30 mi in 0:53
  • August 20, 2022

    16.5 Miles
    843 Calories
    0 Score
    Rides
    9.09 mi in 24:24
    0.43 mi in 2:55
    7.02 mi in 18:57
  • August 14, 2022

    14.4 Miles
    763 Calories
    0 Score
    Rides
    7.33 mi in 20:31
    7.07 mi in 19:46
  • August 13, 2022

    18.6 Miles
    934 Calories
    0 Score
    Rides
    9.53 mi in 27:03
    0.50 mi in 3:51
    8.56 mi in 24:04
  • August 8, 2022

    14.3 Miles
    740 Calories
    0 Score
    Rides
    7.12 mi in 19:29
    7.18 mi in 19:55
  • August 6, 2022

    15.5 Miles
    813 Calories
    0 Score
    Rides
    8.05 mi in 22:35
    0.28 mi in 1:51
    7.16 mi in 19:56
  • August 2, 2022

    16.6 Miles
    888 Calories
    0 Score
    Rides
    8.18 mi in 22:48
    0.38 mi in 2:49
    8.01 mi in 21:21
  • July 30, 2022

    24.2 Miles
    1,224 Calories
    0 Score
    Rides
    3.11 mi in 9:58
    11.57 mi in 31:35
    9.54 mi in 26:05
  • July 27, 2022

    15.9 Miles
    834 Calories
    0 Score
    Rides
    8.39 mi in 22:33
    0.42 mi in 2:39
    7.14 mi in 19:05
  • July 23, 2022

    19.1 Miles
    986 Calories
    0 Score
    Rides
    9.63 mi in 26:22
    0.65 mi in 4:23
    8.78 mi in 23:46
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Pick a Level and Complete all the Stages
29 Aug 2020 - 20 Sep 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 100 miles for your chance to win $100
May 2020
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Pick a Level and Complete all the Stages
24 Aug 2019 - 15 Sep 2019
Ride 5 hours for your chance to win $100
August 2019
Pick a Level and Complete all the Stages
6 Jul 2019 - 28 Jul 2019
Which Dragon Slaying camp will prevail?
July 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Pick a level and complete all the stages
11 May 2019 - 2 Jun 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Ride 5 hours for your chance to win $100
August 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Ride 50 Miles
August 2017
Stage 14
15 Jul 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride into history!
5 Aug 2016 - 21 Aug 2016
Score 500K points for your chance to win $100.
August 2016
Stage 20
23 Jul 2016
Stage 14
16 Jul 2016
Stage 1
2 Jul 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride to raise awareness!
February 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Together we are #ExpressoStrong.
September 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
22 Jun 2014 - 28 Jun 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Ring of Fire
Ring of Fire
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 22
Ride of the Week: 22
Road Warrior
Road Warrior
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
All-In Oxen
All-In Oxen
Moxie Oxy
Moxie Oxy
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 42
Ride of the Week: 42
Tour
Tour
Workout Wizard
Workout Wizard
Ride of the Week: 30
Ride of the Week: 30
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 12
Ride of the Week: 12
Cross Rodent
Cross Rodent
Amazing Rat Race
Amazing Rat Race
The Big Cheese
The Big Cheese
Titan
Titan
Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 40
Ride of the Week: 40
Mini Vuelta
Mini Vuelta
Vuelta
Vuelta
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 24
Ride of the Week: 24
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 10
Ride of the Week: 10
Ghost Buster
Ghost Buster
Fairy Pigtails
Fairy Pigtails
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
King of the Mountains
King of the Mountains
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Mini Vuelta
Mini Vuelta
Vuelta
Vuelta
Workout Wizard
Workout Wizard
Mini Tour
Mini Tour
Tour
Tour
Titan
Titan
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains
Mini Giro
Mini Giro
Road Warrior
Road Warrior
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Wear and Terrier
Wear and Terrier
Lab-road-or Retriever
Lab-road-or Retriever
Cal-mation
Cal-mation
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
King of the Mountains
King of the Mountains
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ghost Buster
Ghost Buster
Mini Vuelta 2017
Mini Vuelta 2017
Vuelta 2017
Vuelta 2017
Grand Vuelta 2017
Grand Vuelta 2017
Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Ride of the Week: 30
Ride of the Week: 30
Sunday Afternoon
Sunday Afternoon
Mini Tour 2017
Mini Tour 2017
Tour 2017
Tour 2017
Titan
Titan
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Workout Wizard
Workout Wizard
Giro
Giro
Grand Giro
Grand Giro
Mini Giro
Mini Giro
King of the Mountains
King of the Mountains
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 10
Ride of the Week: 10
Top 100 Ghost Buster
Top 100 Ghost Buster
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Rally for the Y 2017
Rally for the Y 2017
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
All-In Chicken
All-In Chicken
Peck and Burn
Peck and Burn
Free Range
Free Range
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Individual Time Trial
Individual Time Trial
Team Stage Race
Team Stage Race
Outlaw Rock
Outlaw Rock
Vindicator
Vindicator
Grand Tour 2016
Grand Tour 2016
Tour 2016
Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Grand Giro
Grand Giro
Giro
Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
50,000 Calorie Challenge
50,000 Calorie Challenge
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 September Century
Top 100 September Century
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:01

1.0 Miles
29.3 MPH
556 Watts
Rolling Thunder

2:09

1.0 Miles
28.2 MPH
519 Watts
Redwood Dash

3:05

1.5 Miles
29.1 MPH
546 Watts
Titan Time

3:46

1.8 Miles
26.9 MPH
499 Watts
Campus Loop

4:18

2.0 Miles
28.2 MPH
518 Watts
Mini Mayhem

4:15

2.0 Miles
28.4 MPH
522 Watts
Evening Bliss

5:04

2.4 Miles
27.4 MPH
493 Watts
Rabbit Run

5:04

2.4 Miles
27.6 MPH
492 Watts
Lost Trail

6:19

2.9 Miles
27.6 MPH
506 Watts
Alpine Splash

6:41

2.9 Miles
26.1 MPH
479 Watts
Coastal Run

7:23

3.4 Miles
27.4 MPH
488 Watts
Catacombs

8:38

3.7 Miles
25.5 MPH
456 Watts
Bent Spoke

8:59

4.0 Miles
26.3 MPH
464 Watts
Fruitdale

9:34

4.4 Miles
27.7 MPH
489 Watts

Moderate

City Express

11:32

4.5 Miles
23.5 MPH
444 Watts
Dragon Fire

11:03

5.0 Miles
27.1 MPH
475 Watts
Billy Goat Falls

12:33

5.4 Miles
25.5 MPH
454 Watts
Broken Spoke

12:13

5.4 Miles
26.1 MPH
457 Watts
Moody Ambush

12:21

5.4 Miles
26.0 MPH
458 Watts
Oblivion

13:10

5.8 Miles
26.1 MPH
458 Watts
Ironhorse Rush

13:53

6.0 Miles
25.8 MPH
457 Watts
Quicksilver

14:03

6.3 Miles
26.9 MPH
472 Watts
Farmers Bluff

15:44

6.9 Miles
26.4 MPH
456 Watts
Stump Puller

15:40

6.9 Miles
26.5 MPH
464 Watts
Apple Grinder

15:45

7.0 Miles
26.4 MPH
466 Watts
Sunday Afternoon

15:52

7.0 Miles
26.2 MPH
462 Watts

Challenging

Ravens Roost

17:03

7.2 Miles
25.4 MPH
442 Watts
Stormy Hollow

17:31

7.4 Miles
25.4 MPH
448 Watts
Odyssey

18:01

7.6 Miles
25.3 MPH
443 Watts
Wicked Workout

18:39

7.9 Miles
25.2 MPH
447 Watts
Oh Mama

18:45

7.9 Miles
25.1 MPH
443 Watts
Rough Rider

19:04

8.4 Miles
26.3 MPH
449 Watts
Falcon Flight

18:38

8.4 Miles
27.0 MPH
475 Watts
Track Fever

18:53

9.0 Miles
26.8 MPH
448 Watts
Monkey Pass

21:57

9.5 Miles
26.1 MPH
456 Watts
Outlaw Rock

23:46

10.0 Miles
25.1 MPH
456 Watts
Camel Country

23:57

10.0 Miles
24.9 MPH
446 Watts
Drifters Peak

24:06

10.2 Miles
25.1 MPH
453 Watts
Lucky Streak

24:40

10.6 Miles
25.5 MPH
421 Watts

Extreme

Thunderball

24:58

10.7 Miles
25.6 MPH
445 Watts
Gut Buster

25:45

11.0 Miles
25.3 MPH
456 Watts
Lost Valley

28:05

11.5 Miles
24.5 MPH
445 Watts
Ocean Plunge

28:40

11.8 Miles
24.7 MPH
443 Watts
Vindicator

28:53

12.2 Miles
25.2 MPH
441 Watts
Grape Stomper

28:40

12.2 Miles
25.5 MPH
448 Watts
Pyramid Mountain

31:02

13.5 Miles
26.1 MPH
447 Watts
Temple Ridge

30:49

13.5 Miles
26.3 MPH
456 Watts
Ascension

44:19

18.3 Miles
24.5 MPH
428 Watts
Savage Revenge

47:02

20.0 Miles
25.5 MPH
448 Watts