pascal salvadori
Gold's Gym - Westview
40-49
pascal salvadori
Centurion

All-time

Miles 170
Calories 7,904
Score 2,267

  • January 18, 2014

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.43 mi in 18:49

  • December 21, 2013

    7.4 Miles
    343 Calories
    0 Score
    Rides
    7.44 mi in 27:07

  • December 5, 2013

    5.4 Miles
    257 Calories
    0 Score
    Rides
    5.37 mi in 18:59

  • November 27, 2013

    4.8 Miles
    278 Calories
    0 Score
    Rides
    4.78 mi in 23:26

  • November 26, 2013

    7.5 Miles
    357 Calories
    0 Score
    Rides
    7.53 mi in 30:31

  • November 21, 2013

    4.9 Miles
    269 Calories
    0 Score
    Rides
    4.87 mi in 22:27

  • September 14, 2013

    10.5 Miles
    513 Calories
    0 Score
    Rides
    10.48 mi in 41:43

  • September 13, 2013

    7.2 Miles
    334 Calories
    0 Score
    Rides
    7.22 mi in 24:18

  • August 31, 2013

    7.0 Miles
    320 Calories
    0 Score
    Rides
    6.98 mi in 22:45

  • August 21, 2013

    0.4 Miles
    24 Calories
    0 Score
    Rides
    0.44 mi in 2:59
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

18:46

4.5 Miles
14.7 MPH
206 Watts
Dragon Fire

15:49

5.0 Miles
18.9 MPH
203 Watts
Billy Goat Falls

18:59

5.4 Miles
16.9 MPH
202 Watts
Broken Spoke

18:49

5.4 Miles
17.0 MPH
185 Watts
Moody Ambush

19:32

5.4 Miles
16.4 MPH
172 Watts
Ironhorse Rush

22:03

6.0 Miles
16.3 MPH
171 Watts
Quicksilver

21:08

6.3 Miles
18.0 MPH
182 Watts
Farmers Bluff

23:04

6.9 Miles
18.0 MPH
190 Watts
Stump Puller

21:34

6.9 Miles
19.2 MPH
222 Watts
Apple Grinder

22:45

7.0 Miles
18.3 MPH
210 Watts
Sunday Afternoon

23:03

7.0 Miles
18.1 MPH
202 Watts

Challenging

Ravens Roost

24:15

7.2 Miles
17.8 MPH
207 Watts
Stormy Hollow

24:20

7.4 Miles
18.3 MPH
239 Watts
Drifters Peak

36:57

10.2 Miles
16.4 MPH
199 Watts

Extreme

Thunderball

34:36

10.7 Miles
18.5 MPH
219 Watts
Pyramid Mountain

42:57

13.5 Miles
18.9 MPH
210 Watts
Temple Ridge

45:30

13.5 Miles
17.8 MPH
196 Watts
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