Dan DeMars
YMCA - Hockomock - Foxboro
20-29
Dan DeMars
Millennium

All-time

Miles 1,128
Calories 49,379
Score 40,149

  • September 10, 2015

    4.9 Miles
    194 Calories
    0 Score
    Rides
    1.50 mi in 4:55
    3.37 mi in 11:09

  • April 16, 2015

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 17:32

  • February 24, 2015

    3.4 Miles
    153 Calories
    0 Score
    Rides
    3.37 mi in 11:09

  • January 23, 2015

    1.5 Miles
    73 Calories
    0 Score
    Rides
    1.50 mi in 4:19

  • January 13, 2015

    11.8 Miles
    517 Calories
    0 Score
    Rides
    5.00 mi in 16:30
    2.36 mi in 7:44
    4.42 mi in 15:44

  • January 12, 2015

    4.1 Miles
    187 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    2.03 mi in 5:56

  • January 8, 2015

    2.4 Miles
    107 Calories
    0 Score
    Rides
    2.36 mi in 7:10

  • January 7, 2015

    5.4 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.50 mi in 5:05
    2.91 mi in 9:13

  • December 31, 2014

    5.0 Miles
    220 Calories
    0 Score
    Rides
    5.00 mi in 16:58

  • December 29, 2014

    2.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 8:02
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:44

1.0 Miles
21.5 MPH
263 Watts
Rolling Thunder

3:19

1.0 Miles
18.3 MPH
188 Watts
Redwood Dash

4:19

1.5 Miles
20.6 MPH
256 Watts
Campus Loop

6:31

2.0 Miles
18.6 MPH
199 Watts
Mini Mayhem

5:56

2.0 Miles
20.3 MPH
262 Watts
Evening Bliss

7:18

2.4 Miles
19.1 MPH
209 Watts
Rabbit Run

7:10

2.4 Miles
19.4 MPH
225 Watts
Lost Trail

9:13

2.9 Miles
18.9 MPH
229 Watts
Alpine Splash

11:35

2.9 Miles
15.1 MPH
164 Watts
Coastal Run

10:25

3.4 Miles
19.3 MPH
239 Watts
Bent Spoke

13:39

4.0 Miles
17.3 MPH
189 Watts
Fruitdale

13:00

4.4 Miles
20.4 MPH
224 Watts

Moderate

City Express

22:20

4.5 Miles
12.1 MPH
160 Watts
Dragon Fire

15:30

5.0 Miles
19.3 MPH
207 Watts
Billy Goat Falls

20:18

5.4 Miles
15.9 MPH
191 Watts
Broken Spoke

18:58

5.4 Miles
16.9 MPH
189 Watts
Moody Ambush

19:00

5.4 Miles
16.9 MPH
196 Watts
Ironhorse Rush

22:50

6.0 Miles
15.7 MPH
182 Watts
Quicksilver

20:57

6.3 Miles
18.1 MPH
215 Watts
Farmers Bluff

22:17

6.9 Miles
18.5 MPH
200 Watts
Stump Puller

23:28

6.9 Miles
17.7 MPH
198 Watts
Apple Grinder

25:32

7.0 Miles
16.3 MPH
183 Watts
Sunday Afternoon

25:04

7.0 Miles
16.6 MPH
193 Watts

Challenging

Ravens Roost

25:45

7.2 Miles
16.8 MPH
201 Watts
Stormy Hollow

27:45

7.4 Miles
16.0 MPH
186 Watts
Rough Rider

29:57

8.4 Miles
16.8 MPH
175 Watts
Falcon Flight

27:34

8.4 Miles
18.2 MPH
219 Watts
Monkey Pass

32:53

9.5 Miles
17.4 MPH
209 Watts
Drifters Peak

39:10

10.1 Miles
15.5 MPH
190 Watts

Extreme

Thunderball

37:29

10.7 Miles
17.1 MPH
183 Watts
Gut Buster

48:52

11.0 Miles
13.4 MPH
146 Watts
Pyramid Mountain

44:45

13.5 Miles
18.1 MPH
190 Watts
Temple Ridge

47:13

13.5 Miles
17.1 MPH
196 Watts
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