Mark Lennon
40-49
Mark Lennon
Biker

All-time

Miles 19
Calories 701
Score 105
  • November 7, 2013

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 13:09
  • November 2, 2013

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 16:17
  • September 16, 2009

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 17:03
  • June 14, 2009

    0.7 Miles
    30 Calories
    0 Score
    Rides
    0.70 mi in 4:26
  • June 9, 2009

    2.1 Miles
    76 Calories
    0 Score
    Rides
    1.51 mi in 8:42
    0.32 mi in 2:51
    0.30 mi in 3:34
  • February 4, 2009

    2.0 Miles
    73 Calories
    0 Score
    Rides
    0.95 mi in 6:20
    1.00 mi in 5:10
  • November 19, 2008

    2.6 Miles
    90 Calories
    0 Score
    Rides
    0.30 mi in 1:49
    0.48 mi in 4:04
    0.54 mi in 2:53
    0.26 mi in 1:45
    1.00 mi in 3:28
Happy Birthday to Expresso!
November 2013

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:28

1.0 Miles
17.1 MPH
162 Watts
Coastal Run

13:09

3.4 Miles
15.4 MPH
125 Watts
Bent Spoke

16:17

4.0 Miles
14.7 MPH
133 Watts