mike spitznagel
20-29
mike spitznagel
Millennium

All-time

Miles 1,017
Calories 52,570
Score 8,578
  • January 2, 2018

    10.1 Miles
    510 Calories
    0 Score
    Rides
    10.15 mi in 30:33
  • August 1, 2017

    10.6 Miles
    569 Calories
    0 Score
    Rides
    10.55 mi in 33:32
  • March 2, 2017

    7.9 Miles
    407 Calories
    0 Score
    Rides
    7.87 mi in 24:54
  • November 11, 2015

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.05 mi in 5:29
  • September 21, 2015

    10.3 Miles
    558 Calories
    0 Score
    Rides
    10.30 mi in 33:42
  • April 4, 2015

    10.9 Miles
    564 Calories
    0 Score
    Rides
    10.86 mi in 35:24
  • February 26, 2015

    10.2 Miles
    544 Calories
    0 Score
    Rides
    10.23 mi in 31:19
  • October 25, 2014

    10.0 Miles
    582 Calories
    0 Score
    Rides
    10.01 mi in 30:01
  • April 24, 2014

    8.2 Miles
    481 Calories
    0 Score
    Rides
    8.18 mi in 23:52
  • November 23, 2013

    7.4 Miles
    409 Calories
    0 Score
    Rides
    7.44 mi in 22:01
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 50 Miles
August 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Can you go the distance? Ride 50 miles this month!
November 2015
Finish the summer with a Century ride.
September 2015
Can you Survive the Expressopocalypse?!?
April 2015
Who you gonna call?
October 2014
You must ride in the name of the King!
April 2014
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

7:59

2.4 Miles
17.5 MPH
196 Watts
Alpine Splash

9:46

2.9 Miles
18.0 MPH
269 Watts
Coastal Run

10:17

3.4 Miles
19.6 MPH
248 Watts
Bent Spoke

13:14

4.0 Miles
17.9 MPH
219 Watts

Moderate

Dragon Fire

15:50

5.0 Miles
18.9 MPH
224 Watts
Billy Goat Falls

15:37

5.4 Miles
20.6 MPH
278 Watts
Broken Spoke

17:31

5.4 Miles
18.2 MPH
231 Watts
Moody Ambush

17:19

5.4 Miles
18.5 MPH
231 Watts
Ironhorse Rush

19:04

6.0 Miles
18.9 MPH
241 Watts
Quicksilver

19:07

6.3 Miles
19.8 MPH
252 Watts
Farmers Bluff

20:26

6.9 Miles
20.3 MPH
264 Watts
Stump Puller

19:30

6.9 Miles
21.3 MPH
292 Watts
Apple Grinder

22:50

7.0 Miles
18.3 MPH
209 Watts

Challenging

Stormy Hollow

21:25

7.4 Miles
20.8 MPH
300 Watts
Odyssey

23:47

7.6 Miles
19.2 MPH
273 Watts
Wicked Workout

22:38

7.9 Miles
20.8 MPH
318 Watts
Oh Mama

24:21

7.9 Miles
19.4 MPH
283 Watts
Rough Rider

24:32

8.4 Miles
20.5 MPH
281 Watts
Falcon Flight

24:53

8.4 Miles
20.2 MPH
271 Watts
Monkey Pass

27:41

9.5 Miles
20.7 MPH
268 Watts
Outlaw Rock

29:58

10.0 Miles
20.0 MPH
307 Watts
Drifters Peak

30:48

10.2 Miles
19.7 MPH
291 Watts

Extreme

Thunderball

33:03

10.7 Miles
19.4 MPH
260 Watts
Gut Buster

34:39

11.0 Miles
18.9 MPH
264 Watts
Vindicator

37:45

12.2 Miles
19.3 MPH
271 Watts
Grape Stomper

35:21

12.2 Miles
20.6 MPH
299 Watts
Pyramid Mountain

37:38

13.5 Miles
21.5 MPH
301 Watts
Ascension

56:03

18.3 Miles
19.5 MPH
286 Watts
Savage Revenge

1:01:44

20.0 Miles
19.4 MPH
274 Watts