Jeffrey Folker
Midtown Athletic Club - Bannockburn
40-49
Jeffrey Folker
Triple Millennium Road Warrior

All-time

Miles 3,498
Calories 159,748
Score 15,104

  • February 28, 2020

    7.2 Miles
    290 Calories
    0 Score
    Rides
    7.22 mi in 27:08

  • February 21, 2020

    9.7 Miles
    364 Calories
    0 Score
    Rides
    9.69 mi in 35:59

  • February 18, 2020

    8.8 Miles
    314 Calories
    0 Score
    Rides
    8.76 mi in 34:30

  • February 16, 2020

    9.5 Miles
    398 Calories
    0 Score
    Rides
    9.54 mi in 33:34

  • February 13, 2020

    10.6 Miles
    378 Calories
    0 Score
    Rides
    10.55 mi in 39:30

  • February 12, 2020

    4.3 Miles
    182 Calories
    0 Score
    Rides
    4.34 mi in 20:02

  • February 11, 2020

    8.5 Miles
    327 Calories
    0 Score
    Rides
    8.47 mi in 34:03

  • February 9, 2020

    11.0 Miles
    404 Calories
    0 Score
    Rides
    10.99 mi in 41:36

  • February 6, 2020

    10.6 Miles
    407 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    9.54 mi in 35:28

  • February 4, 2020

    10.6 Miles
    377 Calories
    0 Score
    Rides
    10.55 mi in 39:37
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Tour de Midtown
Ride the Designated Stages
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Expresso Holiday Challenge
November 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Ride of the Week: 30
Ride of the Week: 30
Titan
Titan
Ride of the Week: 15
Ride of the Week: 15
Tour de Midtown
Tour de Midtown
Expresso Holiday Challenge
Expresso Holiday Challenge
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 38
Ride of the Week: 38
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:25

1.0 Miles
24.6 MPH
383 Watts
Rolling Thunder

2:19

1.0 Miles
26.3 MPH
461 Watts
Redwood Dash

4:37

1.5 Miles
19.3 MPH
213 Watts
Titan Time

7:03

1.8 Miles
14.6 MPH
135 Watts
Campus Loop

5:40

2.0 Miles
21.4 MPH
278 Watts
Mini Mayhem

6:36

2.0 Miles
18.3 MPH
196 Watts
Evening Bliss

6:01

2.4 Miles
23.3 MPH
353 Watts
Rabbit Run

8:24

2.4 Miles
16.6 MPH
151 Watts
Lost Trail

7:53

2.9 Miles
22.2 MPH
313 Watts
Alpine Splash

8:18

2.9 Miles
21.1 MPH
333 Watts
Coastal Run

9:23

3.4 Miles
21.6 MPH
290 Watts
Catacombs

13:54

3.7 Miles
15.9 MPH
159 Watts
Bent Spoke

12:51

4.0 Miles
18.4 MPH
218 Watts
Fruitdale

13:42

4.4 Miles
19.3 MPH
212 Watts

Moderate

City Express

19:22

4.5 Miles
14.0 MPH
183 Watts
Dragon Fire

16:37

5.0 Miles
18.0 MPH
201 Watts
Billy Goat Falls

18:23

5.4 Miles
17.5 MPH
216 Watts
Broken Spoke

15:23

5.4 Miles
20.9 MPH
295 Watts
Moody Ambush

16:57

5.4 Miles
18.9 MPH
229 Watts
Ironhorse Rush

21:59

6.0 Miles
16.4 MPH
189 Watts
Quicksilver

20:02

6.3 Miles
18.9 MPH
220 Watts
Farmers Bluff

18:59

6.9 Miles
21.8 MPH
307 Watts
Stump Puller

20:58

6.9 Miles
19.8 MPH
245 Watts
Apple Grinder

21:16

7.0 Miles
19.6 MPH
252 Watts
Sunday Afternoon

23:29

7.0 Miles
17.8 MPH
209 Watts

Challenging

Ravens Roost

25:45

7.2 Miles
16.8 MPH
194 Watts
Stormy Hollow

21:09

7.4 Miles
21.1 MPH
314 Watts
Odyssey

26:55

7.6 Miles
16.9 MPH
208 Watts
Wicked Workout

22:26

7.9 Miles
21.0 MPH
338 Watts
Oh Mama

23:13

7.9 Miles
20.3 MPH
313 Watts
Rough Rider

22:55

8.4 Miles
21.9 MPH
309 Watts
Falcon Flight

29:55

8.4 Miles
16.8 MPH
158 Watts
Track Fever

31:37

9.0 Miles
16.9 MPH
137 Watts
Monkey Pass

26:02

9.5 Miles
22.0 MPH
325 Watts
Outlaw Rock

28:29

10.0 Miles
21.0 MPH
337 Watts
Camel Country

37:33

10.0 Miles
15.9 MPH
177 Watts
Drifters Peak

29:49

10.1 Miles
20.3 MPH
311 Watts
Lucky Streak

38:31

10.6 Miles
16.3 MPH
144 Watts

Extreme

Thunderball

39:47

10.7 Miles
16.1 MPH
159 Watts
Gut Buster

31:11

11.0 Miles
21.1 MPH
341 Watts
Lost Valley

43:38

11.5 Miles
15.8 MPH
186 Watts
Vindicator

33:57

12.2 Miles
21.5 MPH
331 Watts
Pyramid Mountain

37:12

13.5 Miles
21.8 MPH
307 Watts
Temple Ridge

36:03

13.5 Miles
22.5 MPH
333 Watts
Ascension

54:43

18.3 Miles
20.0 MPH
297 Watts
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