Dennis Ditmer - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Dennis Ditmer

YMCA - Greater Dayton - Coffman 60-69

60-69

# 5,941 of 29,064

1,903 Calories

# 5,941

of 29,064 Riders

1,903

Calories

Challenge Totals

Miles	60
Calories	1,903
Score	0

Timeline

January 31, 2014

4.39 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:58

1

8:58

2.03

13.6

58

86

0

Rabbit Run

2.36 mi in 9:57

1

9:57

2.36

14.2

76

103

0
January 30, 2014

6.45 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:55

1

18:55

4.42

14.0

130

91

107

Mini Mayhem

2.03 mi in 8:42

1

8:42

2.03

14.0

61

93

120
January 29, 2014

4.01 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:10

1

17:10

4.01

14.0

140

112

103
January 28, 2014

4.55 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

37

148

125

Campus Loop

2.03 mi in 8:05

1

8:05

2.03

15.1

64

109

86

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

42

90

0
January 27, 2014

3.03 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

34

130

84

Mini Mayhem

2.03 mi in 9:03

1

9:03

2.03

13.5

61

90

79
January 26, 2014

2.02 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

28

86

0

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

28

72

0
January 24, 2014

3.37 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:13

1

16:13

3.37

12.5

99

79

90
January 23, 2014

2.93 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:03

1

16:03

2.93

11.0

109

90

88
January 21, 2014

3.50 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.50 mi in 19:24

1.20

19:24

3.5

10.8

101

63

70
January 20, 2014

3.53 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:39

1

9:39

2.03

12.6

63

86

91

Redwood Dash

1.50 mi in 6:29

1

6:29

1.5

13.9

46

94

96
January 19, 2014

4.72 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 21:33

2

21:33

4.72

13.1

145

89

85
January 17, 2014

2.36 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:42

1

9:42

2.36

14.6

77

110

96
January 16, 2014

4.72 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 20:12

2

20:12

4.72

14.0

150

100

39
January 15, 2014

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:13

1

9:13

2.03

13.2

64

91

89
January 14, 2014

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

60

90

94
January 13, 2014

3.04 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

31

106

105

Rolling Thunder

2.04 mi in 9:02

2

9:02

2.04

13.5

64

95

0
January 12, 2014

2.91 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:24

1

15:24

2.91

11.3

92

77

93
January 31, 2014

4.4

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:58

13.6

MPH

86

Watts

58

Calories

Rabbit Run

2.36 mi in 9:57

14.2

MPH

103

Watts

76

Calories
January 30, 2014

6.5

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:55

14.0

MPH

91

Watts

130

Calories

Mini Mayhem

2.03 mi in 8:42

14.0

MPH

93

Watts

61

Calories
January 29, 2014

4.0

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:10

14.0

MPH

112

Watts

140

Calories
January 28, 2014

4.6

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

148

Watts

37

Calories

Campus Loop

2.03 mi in 8:05

15.1

MPH

109

Watts

64

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

90

Watts

42

Calories
January 27, 2014

3.0

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

130

Watts

34

Calories

Mini Mayhem

2.03 mi in 9:03

13.5

MPH

90

Watts

61

Calories
January 26, 2014

2.1

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

86

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

72

Watts

28

Calories
January 24, 2014

3.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:13

12.5

MPH

79

Watts

99

Calories
January 23, 2014

2.9

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:03

11.0

MPH

90

Watts

109

Calories
January 21, 2014

3.5

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.50 mi in 19:24

10.8

MPH

63

Watts

101

Calories
January 20, 2014

3.6

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:39

12.6

MPH

86

Watts

63

Calories

Redwood Dash

1.50 mi in 6:29

13.9

MPH

94

Watts

46

Calories
January 19, 2014

4.7

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.72 mi in 21:33

13.1

MPH

89

Watts

145

Calories
January 17, 2014

2.4

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:42

14.6

MPH

110

Watts

77

Calories
January 16, 2014

4.8

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 20:12

14.0

MPH

100

Watts

150

Calories
January 15, 2014

2.1

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:13

13.2

MPH

91

Watts

64

Calories
January 14, 2014

2.1

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

90

Watts

60

Calories
January 13, 2014

3.3

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

106

Watts

31

Calories

Rolling Thunder

2.04 mi in 9:02

13.5

MPH

95

Watts

64

Calories
January 12, 2014

2.9

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:24

11.3

MPH

77

Watts

92

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 5,941

of 29,064 Riders

1,903

Calories

Challenge Totals

January 31, 2014

4.39 Miles

134 Calories

0 Score

January 30, 2014

6.45 Miles

191 Calories

0 Score

January 29, 2014

4.01 Miles

140 Calories

0 Score

January 28, 2014

4.55 Miles

143 Calories

0 Score

January 27, 2014

3.03 Miles

95 Calories

0 Score

January 26, 2014

2.02 Miles

56 Calories

0 Score

January 24, 2014

3.37 Miles

99 Calories

0 Score

January 23, 2014

2.93 Miles

109 Calories

0 Score

January 21, 2014

3.50 Miles

101 Calories

0 Score

January 20, 2014

3.53 Miles

109 Calories

0 Score

January 19, 2014

4.72 Miles

145 Calories

0 Score

January 17, 2014

2.36 Miles

77 Calories

0 Score

January 16, 2014

4.72 Miles

150 Calories

0 Score

January 15, 2014

2.03 Miles

64 Calories

0 Score

January 14, 2014

2.03 Miles

60 Calories

0 Score

January 13, 2014

3.04 Miles

95 Calories

0 Score

January 12, 2014

2.91 Miles

92 Calories

0 Score

January 31, 2014

4.4

137

0

January 30, 2014

Titan 5000
January 2014

Titan 5000
January 2014