ExpressAlps
December 2014

Tom Wilke
YMCA - Suncoast - Greater Palm Harbor
60-69
Tom Wilke
# 1,901 of 25,138
5 of 12 completed
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Challenge Totals

Miles 107
Calories 4,399
Score 0
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
14:38
Redwood Dash
Redwood Dash
1.5 mi
4:43
Evening Bliss
Evening Bliss
2.3 mi
7:40
Alpine Splash
Alpine Splash
2.9 mi
10:51
Vindicator
Vindicator
12.2 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Oh Mama
Oh Mama
7.8 mi
30:27
Monkey Pass
Monkey Pass
9.5 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 31, 2014

    4.53 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 19:57

  • December 26, 2014

    12.99 Miles
    515 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.02 mi in 3:33
    1.02 mi in 3:23
    2.03 mi in 7:03
    2.03 mi in 6:24
    1.50 mi in 4:43
    2.36 mi in 7:48
    2.03 mi in 7:06

  • December 24, 2014

    14.40 Miles
    571 Calories
    0 Score
    Rides
    4.01 mi in 14:38
    6.33 mi in 22:20
    2.03 mi in 6:40
    2.03 mi in 7:29

  • December 23, 2014

    15.33 Miles
    603 Calories
    0 Score
    Rides
    2.03 mi in 7:12
    2.03 mi in 6:51
    2.36 mi in 8:06
    2.36 mi in 7:40
    1.50 mi in 4:46
    0.33 mi in 1:27
    2.36 mi in 8:29
    2.36 mi in 7:56

  • December 19, 2014

    11.38 Miles
    454 Calories
    0 Score
    Rides
    2.36 mi in 8:27
    2.93 mi in 10:51
    6.09 mi in 21:45

  • December 18, 2014

    7.87 Miles
    369 Calories
    0 Score
    Rides
    7.87 mi in 30:27

  • December 15, 2014

    12.78 Miles
    489 Calories
    0 Score
    Rides
    3.00 mi in 11:07
    1.00 mi in 3:05
    2.03 mi in 7:14
    2.03 mi in 6:20
    2.36 mi in 9:15
    2.36 mi in 8:01

  • December 13, 2014

    9.90 Miles
    440 Calories
    0 Score
    Rides
    7.87 mi in 31:21
    2.03 mi in 7:01

  • December 11, 2014

    8.07 Miles
    316 Calories
    0 Score
    Rides
    4.01 mi in 14:39
    4.06 mi in 14:21

  • December 6, 2014

    9.07 Miles
    338 Calories
    0 Score
    Rides
    2.00 mi in 6:50
    2.04 mi in 6:58
    3.00 mi in 10:07
    2.03 mi in 7:17
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