ExpressAlps
December 2014

Joerg Herrmann
Dan Abraham Healthy Living Center - Mayo Clinic
40-49
Joerg Herrmann
# 1,727 of 25,137
6 of 12 completed
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Challenge Totals

Miles 114
Calories 6,360
Score 0
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
11:04
Redwood Dash
Redwood Dash
1.5 mi
3:47
Evening Bliss
Evening Bliss
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Vindicator
Vindicator
12.2 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Monkey Pass
Monkey Pass
9.5 mi
26:06
Stormy Hollow
Stormy Hollow
7.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
14:54
Gut Buster
Gut Buster
11.0 mi
30:02
Savage Revenge
Savage Revenge
20.0 mi
55:58

  • December 31, 2014

    23.55 Miles
    1,325 Calories
    0 Score
    Rides
    1.02 mi in 2:44
    4.75 mi in 13:14
    11.44 mi in 32:20
    6.34 mi in 18:31

  • December 30, 2014

    24.36 Miles
    1,343 Calories
    0 Score
    Rides
    3.37 mi in 8:53
    10.01 mi in 28:48
    8.03 mi in 22:44
    2.95 mi in 9:17

  • December 29, 2014

    23.22 Miles
    1,320 Calories
    0 Score
    Rides
    2.91 mi in 7:48
    20.31 mi in 58:06

  • December 28, 2014

    23.33 Miles
    1,315 Calories
    0 Score
    Rides
    1.00 mi in 2:25
    2.03 mi in 5:01
    20.30 mi in 58:56

  • December 24, 2014

    22.91 Miles
    1,282 Calories
    0 Score
    Rides
    20.46 mi in 58:24
    2.45 mi in 7:18

  • December 23, 2014

    21.55 Miles
    1,192 Calories
    0 Score
    Rides
    4.42 mi in 11:50
    11.03 mi in 31:54
    1.50 mi in 3:52
    2.57 mi in 7:28
    2.03 mi in 5:22

  • December 22, 2014

    23.44 Miles
    1,279 Calories
    0 Score
    Rides
    9.96 mi in 28:47
    5.50 mi in 15:52
    7.98 mi in 22:35

  • December 21, 2014

    23.03 Miles
    1,283 Calories
    0 Score
    Rides
    20.55 mi in 59:42
    2.48 mi in 7:15

  • December 20, 2014

    23.37 Miles
    1,302 Calories
    0 Score
    Rides
    2.91 mi in 7:50
    20.46 mi in 59:26

  • December 19, 2014

    23.33 Miles
    1,244 Calories
    0 Score
    Rides
    2.91 mi in 8:35
    4.42 mi in 12:38
    4.69 mi in 15:07
    5.30 mi in 15:25
    6.01 mi in 17:58

  • December 18, 2014

    22.87 Miles
    1,269 Calories
    0 Score
    Rides
    9.79 mi in 27:41
    11.05 mi in 30:36
    2.03 mi in 5:24

  • December 17, 2014

    23.54 Miles
    1,255 Calories
    0 Score
    Rides
    1.38 mi in 4:03
    2.45 mi in 7:08
    8.67 mi in 23:41
    9.54 mi in 27:01
    1.50 mi in 3:52

  • December 16, 2014

    22.53 Miles
    1,278 Calories
    0 Score
    Rides
    20.50 mi in 58:21
    2.03 mi in 5:17

  • December 15, 2014

    21.86 Miles
    1,253 Calories
    0 Score
    Rides
    8.80 mi in 25:52
    11.03 mi in 32:25
    2.03 mi in 5:31

  • December 13, 2014

    21.56 Miles
    1,138 Calories
    0 Score
    Rides
    2.03 mi in 5:15
    3.01 mi in 8:12
    4.01 mi in 11:04
    5.00 mi in 13:26
    1.50 mi in 3:47
    6.01 mi in 16:56

  • December 12, 2014

    24.47 Miles
    1,295 Calories
    0 Score
    Rides
    21.59 mi in 1:09:34
    2.88 mi in 9:16

  • December 10, 2014

    21.88 Miles
    1,233 Calories
    0 Score
    Rides
    2.03 mi in 5:35
    5.63 mi in 16:24
    10.36 mi in 32:03
    1.50 mi in 3:50
    2.36 mi in 5:58

  • December 9, 2014

    22.54 Miles
    1,255 Calories
    0 Score
    Rides
    1.00 mi in 2:34
    5.83 mi in 16:22
    13.84 mi in 39:22
    1.50 mi in 3:50
    0.37 mi in 0:58

  • December 8, 2014

    22.99 Miles
    1,274 Calories
    0 Score
    Rides
    1.00 mi in 2:33
    10.13 mi in 29:32
    1.50 mi in 3:56
    8.00 mi in 23:09
    2.36 mi in 6:09

  • December 7, 2014

    22.86 Miles
    1,273 Calories
    0 Score
    Rides
    1.02 mi in 2:36
    2.03 mi in 5:17
    11.04 mi in 32:00
    8.77 mi in 22:44

  • December 6, 2014

    23.32 Miles
    1,281 Calories
    0 Score
    Rides
    4.76 mi in 13:14
    5.88 mi in 17:08
    12.68 mi in 35:37

  • December 4, 2014

    22.80 Miles
    1,292 Calories
    0 Score
    Rides
    2.03 mi in 5:20
    20.77 mi in 59:59

  • December 3, 2014

    23.26 Miles
    1,257 Calories
    0 Score
    Rides
    1.00 mi in 2:33
    6.80 mi in 19:18
    7.49 mi in 21:15
    5.00 mi in 12:40
    0.61 mi in 1:37
    2.36 mi in 6:00

  • December 2, 2014

    23.66 Miles
    1,304 Calories
    0 Score
    Rides
    1.02 mi in 2:46
    2.33 mi in 6:52
    20.31 mi in 59:04

  • December 1, 2014

    22.86 Miles
    1,313 Calories
    0 Score
    Rides
    3.98 mi in 12:31
    5.37 mi in 14:54
    13.51 mi in 37:36
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