Titan 5000 II
January 2015

Melissa Tran
YMCA - Greater Rochester - Northwest
30-39
Melissa Tran
# 1,346 of 29,715
5,591 Calories
View Profile

Challenge Totals

Miles 141
Calories 5,591
Score 0

  • January 30, 2015

    10.87 Miles
    399 Calories
    0 Score
    Rides
    1.84 mi in 7:04
    0.65 mi in 3:29
    8.38 mi in 32:35

  • January 29, 2015

    5.00 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 21:22

  • January 28, 2015

    19.85 Miles
    798 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 3:31
    4.42 mi in 18:10
    4.42 mi in 18:42
    6.98 mi in 27:45
    2.03 mi in 7:30

  • January 27, 2015

    5.00 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 20:12

  • January 23, 2015

    15.88 Miles
    602 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    4.42 mi in 17:25
    4.42 mi in 16:33
    4.01 mi in 15:14
    2.03 mi in 8:05

  • January 22, 2015

    21.95 Miles
    847 Calories
    0 Score
    Rides
    2.00 mi in 7:49
    4.42 mi in 14:45
    13.50 mi in 51:38
    2.03 mi in 8:18

  • January 21, 2015

    14.83 Miles
    593 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    0.32 mi in 1:34
    13.51 mi in 55:03

  • January 20, 2015

    4.53 Miles
    255 Calories
    0 Score
    Rides
    4.53 mi in 23:36

  • January 15, 2015

    11.22 Miles
    445 Calories
    0 Score
    Rides
    11.22 mi in 47:39

  • January 14, 2015

    12.40 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    4.42 mi in 17:18
    6.98 mi in 28:12

  • January 13, 2015

    5.34 Miles
    197 Calories
    0 Score
    Rides
    4.42 mi in 17:20
    0.92 mi in 4:51

  • January 12, 2015

    13.69 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 3:56
    1.02 mi in 4:16
    10.67 mi in 42:55
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