Titan 5000 II
January 2015

Paul Navratil
YMCA - Greater Hartford - Indian Valley
30-39
Paul Navratil
# 723 of 29,715
7,381 Calories
View Profile

Challenge Totals

Miles 126
Calories 5,512
Score 0

  • January 30, 2015

    17.76 Miles
    763 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    8.38 mi in 27:34
    8.38 mi in 27:06

  • January 29, 2015

    18.89 Miles
    879 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    10.67 mi in 35:08
    7.22 mi in 22:36

  • January 23, 2015

    12.69 Miles
    562 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 3:54
    2.03 mi in 6:52
    2.36 mi in 6:26
    3.37 mi in 9:23
    2.93 mi in 10:58

  • January 22, 2015

    17.82 Miles
    773 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.00 mi in 3:43
    7.44 mi in 24:59
    8.38 mi in 28:43

  • January 20, 2015

    12.19 Miles
    549 Calories
    0 Score
    Rides
    10.16 mi in 37:18
    2.03 mi in 6:52

  • January 18, 2015

    22.76 Miles
    980 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    8.38 mi in 28:30
    5.00 mi in 15:09
    8.38 mi in 28:10

  • January 16, 2015

    12.33 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 3:45
    1.00 mi in 3:29
    2.03 mi in 5:32
    2.91 mi in 9:37
    2.36 mi in 6:37
    2.03 mi in 5:34

  • January 12, 2015

    4.01 Miles
    174 Calories
    0 Score
    Rides
    4.01 mi in 13:22

  • January 11, 2015

    19.60 Miles
    863 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 3:30
    1.45 mi in 5:28
    2.03 mi in 6:46
    3.37 mi in 9:21
    4.42 mi in 12:15
    6.33 mi in 19:46

  • January 6, 2015

    11.90 Miles
    492 Calories
    0 Score
    Rides
    1.90 mi in 6:31
    10.00 mi in 32:08

  • January 5, 2015

    16.76 Miles
    720 Calories
    0 Score
    Rides
    16.76 mi in 55:18
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