Titan 5000 II
January 2015

Al Ramer
Expresso Warehouse
60-69
Al Ramer
# 986 of 29,715
6,436 Calories
View Profile

Challenge Totals

Miles 150
Calories 6,436
Score 0

  • January 31, 2015

    17.39 Miles
    749 Calories
    0 Score
    Rides
    2.03 mi in 6:56
    5.82 mi in 19:33
    9.54 mi in 32:35

  • January 30, 2015

    17.42 Miles
    688 Calories
    0 Score
    Rides
    4.42 mi in 14:36
    4.42 mi in 14:36
    1.50 mi in 4:55
    2.36 mi in 8:20
    4.72 mi in 16:16

  • January 29, 2015

    14.12 Miles
    610 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    8.12 mi in 27:00
    5.00 mi in 14:58

  • January 21, 2015

    10.31 Miles
    435 Calories
    0 Score
    Rides
    2.03 mi in 7:14
    2.91 mi in 10:14
    5.37 mi in 20:10

  • January 20, 2015

    11.04 Miles
    489 Calories
    0 Score
    Rides
    2.03 mi in 6:23
    6.98 mi in 23:03
    2.03 mi in 6:24

  • January 19, 2015

    10.42 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    4.42 mi in 13:49
    5.00 mi in 15:47

  • January 18, 2015

    12.04 Miles
    519 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    9.54 mi in 33:03
    1.50 mi in 4:59

  • January 16, 2015

    10.90 Miles
    467 Calories
    0 Score
    Rides
    1.02 mi in 3:15
    1.50 mi in 5:04
    8.38 mi in 27:31

  • January 15, 2015

    11.28 Miles
    495 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    3.37 mi in 10:59
    6.91 mi in 22:38

  • January 14, 2015

    10.86 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.03 mi in 6:51
    6.33 mi in 21:08
    1.50 mi in 4:42

  • January 13, 2015

    13.14 Miles
    573 Calories
    0 Score
    Rides
    4.42 mi in 14:12
    1.50 mi in 4:49
    7.22 mi in 24:53

  • January 11, 2015

    10.40 Miles
    437 Calories
    0 Score
    Rides
    2.03 mi in 7:05
    6.01 mi in 20:38
    2.36 mi in 7:51
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