Expressopocalypse Survivor
April 2015

Tom Lehan
YMCA - Hockomock - Foxboro
60-69
Tom Lehan
# 537 of 26,241
155 Miles
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Challenge Totals

Miles 155
Calories 7,230
Score 0

  • April 30, 2015

    10.71 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:43
    8.71 mi in 25:48

  • April 29, 2015

    15.50 Miles
    728 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 4:22
    13.50 mi in 42:49

  • April 28, 2015

    9.27 Miles
    447 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    3.37 mi in 10:48
    4.90 mi in 18:28

  • April 27, 2015

    10.16 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:54
    1.00 mi in 4:23
    4.01 mi in 12:39
    3.15 mi in 9:51

  • April 26, 2015

    11.41 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    8.38 mi in 26:33
    2.03 mi in 7:06

  • April 23, 2015

    10.44 Miles
    495 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 2:57
    0.57 mi in 2:49
    7.87 mi in 27:49

  • April 22, 2015

    8.73 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    5.43 mi in 17:34
    2.30 mi in 7:43

  • April 21, 2015

    9.94 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.03 mi in 7:01
    6.91 mi in 21:24

  • April 17, 2015

    10.53 Miles
    457 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    6.91 mi in 21:41
    0.59 mi in 2:37
    2.03 mi in 7:05

  • April 14, 2015

    9.94 Miles
    462 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    2.03 mi in 6:54
    6.91 mi in 21:34

  • April 11, 2015

    12.01 Miles
    570 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 3:56
    10.01 mi in 34:41

  • April 8, 2015

    10.90 Miles
    545 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    7.87 mi in 27:25
    2.03 mi in 7:07

  • April 6, 2015

    12.28 Miles
    626 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:18
    10.28 mi in 35:34

  • April 2, 2015

    9.94 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.03 mi in 6:40
    6.91 mi in 21:36
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