Expressopocalypse Survivor
April 2015

Tom Carr
YMCA - Virginia's Blue Ridge - Kirk
70-79
Tom Carr
# 2,724 of 26,241
66 Miles
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Challenge Totals

Miles 66
Calories 2,741
Score 0

  • April 25, 2015

    22.88 Miles
    973 Calories
    0 Score
    Rides
    2.03 mi in 8:26
    1.05 mi in 5:09
    2.36 mi in 10:25
    4.42 mi in 12:31
    4.01 mi in 12:44
    4.01 mi in 12:42
    5.00 mi in 17:23

  • April 22, 2015

    4.42 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 15:15

  • April 20, 2015

    20.05 Miles
    831 Calories
    0 Score
    Rides
    2.03 mi in 8:29
    2.03 mi in 8:21
    2.91 mi in 8:44
    3.37 mi in 9:53
    2.93 mi in 9:28
    4.42 mi in 15:40
    2.36 mi in 10:14

  • April 16, 2015

    17.55 Miles
    712 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.00 mi in 2:45
    1.00 mi in 2:44
    1.00 mi in 2:39
    1.00 mi in 4:33
    1.00 mi in 2:26
    1.02 mi in 3:58
    1.02 mi in 4:00
    1.02 mi in 4:06
    1.02 mi in 4:11
    1.02 mi in 2:37
    2.03 mi in 7:55
    4.42 mi in 14:47
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