Tour d'Expresso 2015
July 2015

Joerg Herrmann
Dan Abraham Healthy Living Center - Mayo Clinic
40-49
Joerg Herrmann
# 1,485 of 21,672
15 of 21 completed
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Challenge Totals

Miles 224
Calories 12,947
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
5:53
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
2:35
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
12:46
Oh Mama
Oh Mama
7.8 mi
22:18
Stormy Hollow
Stormy Hollow
7.4 mi
21:14
Bent Spoke
Bent Spoke
4.0 mi
10:00
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
11:02
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
15:26
Monkey Pass
Monkey Pass
9.5 mi
25:43
Coastal Run
Coastal Run
3.3 mi
8:27
Redwood Dash
Redwood Dash
1.5 mi
3:33
Thunderball
Thunderball
10.6 mi
30:07
Lost Trail
Lost Trail
2.9 mi
7:47
Campus Loop
Campus Loop
2.0 mi
5:05
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
6:18
City Express
City Express
4.5 mi
--

  • July 31, 2015

    22.48 Miles
    1,318 Calories
    0 Score
    Rides
    7.81 mi in 23:11
    12.64 mi in 37:36
    2.03 mi in 5:16

  • July 30, 2015

    23.31 Miles
    1,385 Calories
    0 Score
    Rides
    7.28 mi in 20:12
    8.16 mi in 25:01
    7.87 mi in 22:50

  • July 26, 2015

    23.96 Miles
    1,352 Calories
    0 Score
    Rides
    3.64 mi in 9:47
    8.14 mi in 23:50
    12.18 mi in 36:10

  • July 25, 2015

    24.44 Miles
    1,374 Calories
    0 Score
    Rides
    3.85 mi in 11:19
    20.59 mi in 1:00:01

  • July 24, 2015

    21.68 Miles
    1,265 Calories
    0 Score
    Rides
    6.98 mi in 19:16
    12.67 mi in 37:42
    2.03 mi in 5:11

  • July 23, 2015

    23.38 Miles
    1,303 Calories
    0 Score
    Rides
    4.98 mi in 13:12
    7.63 mi in 22:40
    10.77 mi in 32:11

  • July 22, 2015

    21.85 Miles
    1,296 Calories
    0 Score
    Rides
    1.46 mi in 4:54
    2.03 mi in 5:05
    10.02 mi in 28:16
    1.79 mi in 5:04
    6.55 mi in 17:45

  • July 20, 2015

    22.64 Miles
    1,255 Calories
    0 Score
    Rides
    2.03 mi in 5:20
    3.67 mi in 9:49
    4.76 mi in 12:40
    12.18 mi in 34:33

  • July 19, 2015

    23.19 Miles
    1,300 Calories
    0 Score
    Rides
    2.85 mi in 8:31
    20.34 mi in 58:23

  • July 18, 2015

    22.49 Miles
    1,274 Calories
    0 Score
    Rides
    1.02 mi in 2:35
    2.91 mi in 7:47
    9.80 mi in 29:30
    8.76 mi in 25:25

  • July 17, 2015

    22.28 Miles
    1,255 Calories
    0 Score
    Rides
    1.02 mi in 2:44
    4.84 mi in 13:30
    10.02 mi in 29:00
    6.40 mi in 18:49

  • July 16, 2015

    22.74 Miles
    1,287 Calories
    0 Score
    Rides
    4.85 mi in 13:51
    12.61 mi in 38:06
    2.92 mi in 9:26
    2.36 mi in 5:53

  • July 15, 2015

    21.84 Miles
    1,281 Calories
    0 Score
    Rides
    1.02 mi in 2:43
    3.77 mi in 10:38
    10.76 mi in 33:51
    6.29 mi in 18:42

  • July 13, 2015

    21.47 Miles
    1,224 Calories
    0 Score
    Rides
    1.00 mi in 2:29
    1.02 mi in 2:37
    2.64 mi in 7:54
    3.70 mi in 10:44
    11.08 mi in 32:17
    2.03 mi in 5:12

  • July 12, 2015

    22.67 Miles
    1,261 Calories
    0 Score
    Rides
    20.31 mi in 59:58
    2.36 mi in 6:10

  • July 11, 2015

    23.35 Miles
    1,263 Calories
    0 Score
    Rides
    2.33 mi in 6:50
    5.84 mi in 16:23
    10.39 mi in 32:40
    2.36 mi in 6:20
    2.43 mi in 7:08

  • July 10, 2015

    19.35 Miles
    1,022 Calories
    0 Score
    Rides
    1.02 mi in 2:43
    2.78 mi in 8:24
    5.37 mi in 15:48
    5.49 mi in 14:45
    2.66 mi in 7:45
    2.03 mi in 5:22

  • July 9, 2015

    22.61 Miles
    1,272 Calories
    0 Score
    Rides
    1.02 mi in 2:48
    5.92 mi in 18:21
    5.00 mi in 13:59
    10.67 mi in 30:54

  • July 8, 2015

    23.07 Miles
    1,243 Calories
    0 Score
    Rides
    1.02 mi in 2:48
    3.69 mi in 10:42
    13.97 mi in 37:54
    2.36 mi in 6:15
    2.03 mi in 5:23

  • July 7, 2015

    24.02 Miles
    1,259 Calories
    0 Score
    Rides
    3.62 mi in 10:48
    4.40 mi in 11:48
    13.97 mi in 40:40
    2.03 mi in 5:34

  • July 5, 2015

    23.77 Miles
    1,356 Calories
    0 Score
    Rides
    3.37 mi in 8:55
    20.40 mi in 58:07

  • July 3, 2015

    24.49 Miles
    1,374 Calories
    0 Score
    Rides
    4.01 mi in 12:06
    20.48 mi in 59:05

  • July 2, 2015

    23.65 Miles
    1,279 Calories
    0 Score
    Rides
    1.02 mi in 2:35
    3.37 mi in 9:03
    13.99 mi in 38:13
    5.27 mi in 14:39

  • July 1, 2015

    21.44 Miles
    1,257 Calories
    0 Score
    Rides
    3.64 mi in 10:07
    11.03 mi in 32:28
    5.27 mi in 14:40
    1.50 mi in 3:49
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