Tour d'Expresso 2015
July 2015

Michael Burnap
YMCA - Greater Birmingham - Mountain Brook
50-59
Michael Burnap
# 527 of 21,674
6:57:26 Stage Race
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Challenge Totals

Miles 134
Calories 6,269
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
8:58
Alpine Splash
Alpine Splash
2.9 mi
10:58
Rolling Thunder
Rolling Thunder
1.0 mi
4:13
Broken Spoke
Broken Spoke
5.4 mi
18:11
Dragon Fire
Dragon Fire
5.0 mi
16:47
Oh Mama
Oh Mama
7.8 mi
28:39
Stormy Hollow
Stormy Hollow
7.4 mi
26:01
Bent Spoke
Bent Spoke
4.0 mi
15:30
Quicksilver
Quicksilver
6.3 mi
19:59
Fruitdale
Fruitdale
4.4 mi
15:31
Odyssey
Odyssey
7.6 mi
27:47
Ironhorse Rush
Ironhorse Rush
6.0 mi
20:58
Monkey Pass
Monkey Pass
9.5 mi
33:03
Coastal Run
Coastal Run
3.3 mi
12:18
Redwood Dash
Redwood Dash
1.5 mi
5:32
Thunderball
Thunderball
10.6 mi
36:10
Lost Trail
Lost Trail
2.9 mi
10:39
Campus Loop
Campus Loop
2.0 mi
6:53
Ascension
Ascension
18.2 mi
1:13:18
Evening Bliss
Evening Bliss
2.3 mi
7:52
City Express
City Express
4.5 mi
18:09

  • July 31, 2015

    22.72 Miles
    1,044 Calories
    0 Score
    Rides
    4.42 mi in 15:31
    18.30 mi in 1:13:18

  • July 30, 2015

    4.56 Miles
    183 Calories
    0 Score
    Rides
    3.37 mi in 12:18
    1.19 mi in 4:44

  • July 29, 2015

    10.38 Miles
    494 Calories
    0 Score
    Rides
    2.36 mi in 7:52
    8.02 mi in 30:54

  • July 27, 2015

    11.11 Miles
    564 Calories
    0 Score
    Rides
    6.01 mi in 20:58
    5.10 mi in 21:22

  • July 23, 2015

    9.54 Miles
    399 Calories
    0 Score
    Rides
    9.54 mi in 33:03

  • July 22, 2015

    7.77 Miles
    379 Calories
    0 Score
    Rides
    7.77 mi in 29:29

  • July 21, 2015

    10.05 Miles
    475 Calories
    0 Score
    Rides
    3.47 mi in 15:13
    6.58 mi in 21:24

  • July 19, 2015

    4.91 Miles
    280 Calories
    0 Score
    Rides
    4.91 mi in 20:53

  • July 16, 2015

    6.50 Miles
    270 Calories
    0 Score
    Rides
    5.00 mi in 16:47
    1.50 mi in 5:32

  • July 15, 2015

    9.60 Miles
    395 Calories
    0 Score
    Rides
    3.23 mi in 12:21
    4.01 mi in 15:30
    2.36 mi in 8:58

  • July 13, 2015

    7.77 Miles
    351 Calories
    0 Score
    Rides
    2.34 mi in 9:50
    5.43 mi in 18:11

  • July 9, 2015

    11.67 Miles
    555 Calories
    0 Score
    Rides
    1.00 mi in 5:09
    10.67 mi in 36:10

  • July 8, 2015

    8.89 Miles
    448 Calories
    0 Score
    Rides
    1.02 mi in 4:13
    7.87 mi in 28:39

  • July 2, 2015

    7.59 Miles
    370 Calories
    0 Score
    Rides
    7.59 mi in 26:03
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