Tour d'Expresso 2015
July 2015

Kevin Malanchuk
YMCA - Greater Cincinnati - Blue Ash
60-69
Kevin Malanchuk
# 418 of 21,674
6:42:35 Stage Race
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Challenge Totals

Miles 228
Calories 10,369
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
8:15
Alpine Splash
Alpine Splash
2.9 mi
10:00
Rolling Thunder
Rolling Thunder
1.0 mi
3:33
Broken Spoke
Broken Spoke
5.4 mi
17:41
Dragon Fire
Dragon Fire
5.0 mi
15:20
Oh Mama
Oh Mama
7.8 mi
28:26
Stormy Hollow
Stormy Hollow
7.4 mi
25:00
Bent Spoke
Bent Spoke
4.0 mi
14:33
Quicksilver
Quicksilver
6.3 mi
20:24
Fruitdale
Fruitdale
4.4 mi
13:28
Odyssey
Odyssey
7.6 mi
27:29
Ironhorse Rush
Ironhorse Rush
6.0 mi
22:02
Monkey Pass
Monkey Pass
9.5 mi
32:35
Coastal Run
Coastal Run
3.3 mi
10:57
Redwood Dash
Redwood Dash
1.5 mi
4:44
Thunderball
Thunderball
10.6 mi
36:50
Lost Trail
Lost Trail
2.9 mi
9:12
Campus Loop
Campus Loop
2.0 mi
7:15
Ascension
Ascension
18.2 mi
1:09:31
Evening Bliss
Evening Bliss
2.3 mi
7:04
City Express
City Express
4.5 mi
18:16

  • July 30, 2015

    14.59 Miles
    668 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.41 mi in 8:14
    12.18 mi in 42:02

  • July 27, 2015

    15.00 Miles
    657 Calories
    0 Score
    Rides
    15.00 mi in 53:21

  • July 24, 2015

    12.51 Miles
    611 Calories
    0 Score
    Rides
    10.50 mi in 37:25
    2.01 mi in 7:21

  • July 22, 2015

    12.01 Miles
    597 Calories
    0 Score
    Rides
    1.50 mi in 5:23
    10.51 mi in 37:36

  • July 20, 2015

    11.30 Miles
    540 Calories
    0 Score
    Rides
    1.29 mi in 5:06
    10.01 mi in 36:58

  • July 18, 2015

    18.03 Miles
    759 Calories
    0 Score
    Rides
    9.03 mi in 30:05
    9.00 mi in 31:10

  • July 16, 2015

    17.82 Miles
    814 Calories
    0 Score
    Rides
    8.15 mi in 31:44
    7.64 mi in 28:22
    2.03 mi in 6:31

  • July 15, 2015

    6.00 Miles
    252 Calories
    0 Score
    Rides
    6.00 mi in 21:00

  • July 13, 2015

    15.75 Miles
    699 Calories
    0 Score
    Rides
    4.42 mi in 13:28
    6.33 mi in 20:24
    5.00 mi in 15:20

  • July 11, 2015

    20.87 Miles
    1,014 Calories
    0 Score
    Rides
    5.43 mi in 17:41
    7.44 mi in 25:00
    8.00 mi in 29:57

  • July 10, 2015

    13.79 Miles
    649 Calories
    0 Score
    Rides
    2.93 mi in 10:00
    7.87 mi in 28:26
    2.99 mi in 11:47

  • July 9, 2015

    14.94 Miles
    685 Calories
    0 Score
    Rides
    2.36 mi in 7:04
    2.91 mi in 9:12
    3.64 mi in 12:55
    1.50 mi in 4:56
    4.53 mi in 18:16

  • July 8, 2015

    11.69 Miles
    516 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    10.67 mi in 36:50

  • July 7, 2015

    16.35 Miles
    674 Calories
    0 Score
    Rides
    2.30 mi in 9:30
    4.01 mi in 14:33
    10.04 mi in 35:58

  • July 3, 2015

    18.30 Miles
    859 Calories
    0 Score
    Rides
    18.30 mi in 1:09:31

  • July 2, 2015

    7.01 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    6.01 mi in 22:02
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