Tour d'Expresso 2015
July 2015

E Nick
YMCA - Southcoast - New Bedford
50-59
E Nick
# 266 of 21,673
6:18:32 Stage Race
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Challenge Totals

Miles 173
Calories 8,223
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
6:50
Alpine Splash
Alpine Splash
2.9 mi
9:36
Rolling Thunder
Rolling Thunder
1.0 mi
2:51
Broken Spoke
Broken Spoke
5.4 mi
17:13
Dragon Fire
Dragon Fire
5.0 mi
15:05
Oh Mama
Oh Mama
7.8 mi
27:45
Stormy Hollow
Stormy Hollow
7.4 mi
25:33
Bent Spoke
Bent Spoke
4.0 mi
12:28
Quicksilver
Quicksilver
6.3 mi
19:03
Fruitdale
Fruitdale
4.4 mi
12:51
Odyssey
Odyssey
7.6 mi
24:54
Ironhorse Rush
Ironhorse Rush
6.0 mi
20:16
Monkey Pass
Monkey Pass
9.5 mi
30:30
Coastal Run
Coastal Run
3.3 mi
9:58
Redwood Dash
Redwood Dash
1.5 mi
4:09
Thunderball
Thunderball
10.6 mi
35:14
Lost Trail
Lost Trail
2.9 mi
8:33
Campus Loop
Campus Loop
2.0 mi
5:44
Ascension
Ascension
18.2 mi
1:06:16
Evening Bliss
Evening Bliss
2.3 mi
6:42
City Express
City Express
4.5 mi
17:01

  • July 31, 2015

    3.34 Miles
    170 Calories
    0 Score
    Rides
    3.34 mi in 12:22

  • July 30, 2015

    11.15 Miles
    524 Calories
    0 Score
    Rides
    11.15 mi in 39:13

  • July 28, 2015

    12.34 Miles
    625 Calories
    0 Score
    Rides
    3.29 mi in 11:20
    3.56 mi in 12:49
    5.49 mi in 21:59

  • July 27, 2015

    20.56 Miles
    999 Calories
    0 Score
    Rides
    20.56 mi in 1:18:53

  • July 23, 2015

    11.35 Miles
    576 Calories
    0 Score
    Rides
    3.35 mi in 10:42
    8.00 mi in 26:56

  • July 22, 2015

    4.00 Miles
    188 Calories
    0 Score
    Rides
    4.00 mi in 12:59

  • July 20, 2015

    10.53 Miles
    478 Calories
    0 Score
    Rides
    10.53 mi in 36:50

  • July 17, 2015

    2.93 Miles
    155 Calories
    0 Score
    Rides
    2.93 mi in 9:42

  • July 15, 2015

    10.76 Miles
    519 Calories
    0 Score
    Rides
    8.76 mi in 32:19
    2.00 mi in 6:47

  • July 14, 2015

    15.26 Miles
    684 Calories
    0 Score
    Rides
    7.25 mi in 24:28
    8.01 mi in 27:00

  • July 9, 2015

    9.06 Miles
    417 Calories
    0 Score
    Rides
    2.54 mi in 8:09
    6.52 mi in 23:00

  • July 8, 2015

    12.10 Miles
    558 Calories
    0 Score
    Rides
    3.50 mi in 12:17
    8.60 mi in 30:17

  • July 7, 2015

    7.95 Miles
    418 Calories
    0 Score
    Rides
    2.35 mi in 8:36
    5.60 mi in 22:58

  • July 6, 2015

    12.00 Miles
    561 Calories
    0 Score
    Rides
    12.00 mi in 40:47

  • July 3, 2015

    8.28 Miles
    373 Calories
    0 Score
    Rides
    1.67 mi in 6:03
    6.61 mi in 25:05

  • July 2, 2015

    8.40 Miles
    376 Calories
    0 Score
    Rides
    5.15 mi in 15:53
    3.25 mi in 10:55

  • July 1, 2015

    12.82 Miles
    583 Calories
    0 Score
    Rides
    6.30 mi in 20:58
    6.52 mi in 20:54
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