Top 100 September Century
September 2015

Falani Nikolao
YMCA - Pierce and Kitsap Counties - Mel Korum
60-69
Falani Nikolao
# 1,039 of 22,837
94 Miles
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Challenge Totals

Miles 94
Calories 3,865
Score 0

  • September 25, 2015

    6.67 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 5:20
    0.30 mi in 1:14
    5.37 mi in 19:16

  • September 23, 2015

    13.67 Miles
    579 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.00 mi in 3:11
    1.00 mi in 3:44
    10.67 mi in 38:03

  • September 21, 2015

    10.28 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 3:37
    0.92 mi in 4:07
    2.36 mi in 7:40
    5.00 mi in 16:21

  • September 18, 2015

    13.77 Miles
    530 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 4:09
    1.02 mi in 4:16
    4.42 mi in 15:55
    6.33 mi in 20:45

  • September 16, 2015

    9.56 Miles
    408 Calories
    0 Score
    Rides
    2.00 mi in 7:53
    1.02 mi in 3:34
    5.86 mi in 21:39
    0.68 mi in 3:13

  • September 14, 2015

    11.92 Miles
    475 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 4:14
    1.00 mi in 2:43
    1.00 mi in 4:05
    1.00 mi in 3:34
    2.91 mi in 9:22
    4.01 mi in 13:46

  • September 9, 2015

    13.85 Miles
    611 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    0.65 mi in 3:42
    1.02 mi in 4:55
    1.02 mi in 4:00
    10.16 mi in 37:33

  • September 7, 2015

    3.41 Miles
    121 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 3:50
    0.39 mi in 1:45
    1.02 mi in 3:13

  • September 2, 2015

    1.00 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 2:58

  • September 1, 2015

    8.01 Miles
    335 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:43
    6.01 mi in 20:54
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